Fitness Ask For Help To Transform Your UGLY Body Here., Use THIS Thread. Don't Open New Ones
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 Jun 18 2009, 12:48 AM
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#1
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Junior Member
319 posts Joined: Nov 2005 From: malaysia   
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im 23yrs old..63kg 178cm..too skinny..always try to eat more..but didnt work..i have bad appetite..only eat 1-2times daily..i always afraid to eat more coz after that..i'll sakit perut..
anyone can give advice? plan to gain more weight..my target - 65kg |
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Jun 18 2009, 04:56 PM
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#2
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Junior Member
319 posts Joined: Nov 2005 From: malaysia
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QUOTE(Shah_15 @ Jun 18 2009, 01:20 AM) 2kgs. is it really show any difference in term of overall physique appearance? maybe not show any difference..but dat will be the starting point for me to gain more weight..even 2kg..its hard for me..   |
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