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Fitness Ask For Help To Transform Your UGLY Body Here., Use THIS Thread. Don't Open New Ones

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genuinehuman
post Nov 17 2009, 03:01 PM

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Joined: Apr 2009
From: A planet name Earth
QUOTE(Gr3yL3gion @ Jun 21 2009, 12:00 AM)
I see sarcasm is the order of the day. sleep.gif

Anyway, if a person isn't strong enough to attempt pullups\chinups, should he try to perform it or should he try to strengthen his muscles first?
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For me i will strengthen my muscle first , check out http://atozhealthandfitness.wordpress.com/...beginners-guide

This post has been edited by genuinehuman: Nov 17 2009, 03:15 PM

 

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