but i just need some clarification and advice from expert...
currently im having trouble with my tummy...
i dont think im overweight as my height is around 176cm...and my weight is 70kg..but the problem is my big tummy..i seem to not able to reduce the size of the tummy...(hope people understand)..actually im not really looking for a 6 pax or something like that..i just want a normal...not fat tummy...
another problem is...my family have genes of fat tummy...from my mom and dad side...could this effect me also?
really appreciated if u guys can comment on this...have been trying to reduce this tummy for a long time d...
tried push up,sit up still the same smile.gif thumbup.gif

oh ya...i play sports twice a week...

true2

can provide links?