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Diets & Supplements Ask all your lose weight questions here. , *Don't Open New Theads. Use This*

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kamikazwe
post Jun 4 2010, 12:14 PM

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Joined: Dec 2006


hi guys....my first time in this thread...just wanna know how to loose some weight and to make my waist smaller.

currently im a 178cm, 120kg with a w44....

any tips for me?

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