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Diets & Supplements Ask all your lose weight questions here. , *Don't Open New Theads. Use This*

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goldfries
post May 15 2009, 12:29 AM

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QUOTE(ClarkFann @ May 14 2009, 09:14 PM)
u GUYS can see my belly IS FAT!!!!!!!!!!!!!!!!!!!!!! mad.gif
QUOTE(pedro @ May 14 2009, 09:23 PM)
Seriously,if you are calling yourself fat then you must be either cuckoo or blind.
love pedro's reply.

QUOTE(ClarkFann @ May 14 2009, 09:25 PM)
my bodyfat is 21.5%,my target is 16% rolleyes.gif


i've seen people that look hot even with 30% body fat.

you're 21.5% and that's really good already!


Added on May 15, 2009, 12:31 am
QUOTE(ClarkFann @ May 14 2009, 10:15 PM)
untill i feel myself is skinny
flat tummy,straight trim arms
you're slim already - it's very nice now.

i've seen skinny people and you know what? they can't wear so many clothings, they look like lampshades!

This post has been edited by goldfries: May 15 2009, 12:31 AM
goldfries
post May 15 2009, 05:35 PM

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you won't see the difference so soon la.

in fact if you do weights, then you might notice a little bit of gain at the start.

you shouldn't be worried about the weight part, some people have ideal weight but if you consider their lean mass vs fat, it's horrible!

being slim / skinny doesn't mean healthy, some people slim but mostly fats and weak muscles.

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