this is me , a boy anyway

2005-15 years old (120kg), 2007-17 years old (75kg), 2009-years old (82kg). damn im fat again how to lose more weight ah? i prefer to eat 2 times a day, can recommend me any? somemore i still look DAMN FLABBY because of that 120kg body of mine years ago and with less weight lifting (3 times a week for the past 3 months) it isnt helping much either ==,==

i have quite of messy way of eating since i first got into uni life. but nevertheless here it is :

10am : meehun(what u call it?)+hot dog
1pm:hotdog (2 or 3 pieces)
8pm:4 slices of bread, sometime more =,=!

sometime i skipped that 1pm hot dog but i eat mee again at 8pm replacing that 4 slices of bread.

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Added on April 6, 2009, 11:23 pmand not to forget keropok once in a while at 9pm while doing some assignment.

haiz....very bad habit i have =,=. but seriously im starting new tomorrow that's y i bump in to this thread

This post has been edited by camel90: Apr 6 2009, 11:23 PM

budget limitations? i dun mind as long as the foods are easily available for me as a uni student. it's either something common at foodcourt (highly preferred), or something i have to go out buy at big shoping complex in big quantity so that it last for a week ( i also dun mind this).
is that what u meant?

thanx guys. will do that.

but for today i took 'bubur nasi'+wedges at 10am and some yong taufu at 8.30pm. i know it wasnt healthy but these 2 foods i could only imagine in this short time before i read this just now. tomorrow going to hypermarket to buy those after class.

still dun have time to buy the required 'supply' coz got POP QUIZ yesterday. so here it is:

10am:wedges+a lil bit of meehun
1pm:sayur kangkung+sayur kailan+an egg
8pm (not yet taken):a few pieces of bread+apple too