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 Protein supplement, diff brand = diff

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janson_kaniaz
post Aug 28 2010, 06:05 PM

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tats outstanding question?
if u think shaker is exp, then regular water bottle may work.
problems tat u could face are clumps in the shake (i.e bad mixing) and also it's harder to wash the water bottle if there is any traces in it (opening of regular bottle is generally smaller than the body).
if u insist not to buy shaker, drinking from regular cup/glass should b the best alternative.

DO NOT MIX HOT WATER WITH WHEY!!!
use cold water instead.

janson_kaniaz
post Aug 29 2010, 01:07 PM

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Senior Member
6,955 posts

Joined: Apr 2008


QUOTE(Superkian @ Aug 29 2010, 12:21 PM)
another thing is,does 100% ON whey have scoop?
cannot find the scoop inside.
*
yes, definitely.
it's stuck at the bottom probably.

 

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