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 Weight training for cutting/fat loss

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yeah_guyz
post Jun 3 2009, 05:28 PM

o2 + co2= coo22 ^_^lll
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Senior Member
3,980 posts

Joined: Oct 2005
From: HeAv3N


QUOTE(pizzaboy @ Jun 3 2009, 10:40 AM)
Try 20 rep squats and tell me you don't grow muscle and burn fat. I'll buy you a bag of crickets from Thailand.
*
seriously you need to buy me a bag of crickets. tongue.gif

as i dont see any improvement XD. but my training is inconsistent when i reach 82.5kg squat

but seriously i've gained alot more than that in mentality, i know how to push myself over the limit.

try it and you know what am i talking about.



 

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