Bebeq Workout and diet routine, Shut up and squat
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 May 31 2009, 07:05 PM
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#1
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Senior Member
1,276 posts Joined: Mar 2005 From: PJ  
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15minutes of workout is rather short for the amount of food your taking everyday.
please do include what exercises, number of reps/sets/weight as well, i'm curious how much one can pull of in just 15mins |
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Jun 3 2009, 02:22 PM
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#2
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Senior Member
1,276 posts Joined: Mar 2005 From: PJ
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where are you from bebeq?
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