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 Bebeq Workout and diet routine, Shut up and squat

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braindead_fr3ak
post Jun 2 2009, 06:11 PM

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edited

This post has been edited by braindead_fr3ak: Jun 3 2009, 02:51 AM
braindead_fr3ak
post Jun 3 2009, 02:07 AM

Ba$$ist On d ROCks
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edited


Added on June 3, 2009, 2:52 amseeing iz believing...bebeq..though i cant really understand ur engrish very well tongue.gif

hats off too ya... why we show ourselves? coz we need pointers from elit ppl and also for our own motivation.. not all of us are superbly motivated from inside smile.gif

This post has been edited by braindead_fr3ak: Jun 3 2009, 02:52 AM
braindead_fr3ak
post Jun 3 2009, 03:17 AM

Ba$$ist On d ROCks
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ahahah..... yea...the problem is .. most of the time... crap comes around and starts to talk shit.... noobs which are at my stage start talking as if they have years of experience under their belt....

most of the elit here wont take their shit...including me....thats why we do what we do....

well life is a freakshow..i like that....how did u end up in this forum dude....?
braindead_fr3ak
post Jun 3 2009, 01:14 PM

Ba$$ist On d ROCks
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yea ...!! ahahha ....see .. we re not a bunch of FuC$heads after all right... just hate those bastaR$!#$ trolls...

dude..how do u work out for 15minutes and be enough... this i gotta seriously hear... ... can u hit your muscels hard enough in 15 minutes....sum ppl cant even warm up seriously ( talking on the hand phone...chatting..etc etc...) in 15 mins
braindead_fr3ak
post Jun 3 2009, 02:14 PM

Ba$$ist On d ROCks
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aites.... we all learn anyway.. im just ur friendly neighbourhood noob smile.gif

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