How to deal with post-workout fatigue?
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 Jun 2 2009, 09:51 PM
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QUOTE(John91 @ Jun 2 2009, 07:17 PM) Why not squat and deadlift in the same day? They contribute to ur legs. I do that. Splitting your workouts 1 muscle group every 2 weeks, thats pretty relaxed... Because people usually go heavy on squats and deadlifts. So, as Jon said, it can be quite taxing to do them on the same day. |
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