I wanna be a 58kg Leng Lui!

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I wanna be a 58kg Leng Lui!, Lose 6kg in 3 months

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Juggerballz	May 28 2009, 08:34 PM Return to original view \| Post #1
Casual Junior Member 348 posts Joined: Dec 2008 From: Kuala Lumpur, Malaysia	do weights first like 2kg dumbells, because it uses up the glycerols after that, do cardio 40 minutes jogging or powerwalking and it will use up all the fats as energy
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