Wah Syd...your lunch damn nice

My lunch for today


Tuna in olive oil + onions + spiral pasta

---

Added on May 29, 2009, 12:00 pmincase why some are wondering the eggs with black spots

I cooked the eggs with italian herbs

My lunch :



Ginger chicken breast with black mushroom and slices of ginger.



Veggie portion : Stir-fry chai sim (Chinese mustard green) with garlic, mirin and Lea & Perrins sauce. I think that's 1 teaspoon of chopped omelette leftovers from the other nite. Actually, in total was 4 plum tomatoes instead of 2, as I look at it and realised I needed more veggie. And flowery carrots (the unwanted carrots were eaten in the morning).

Sigh. Also took 2 small square pieces of chocolate that went around the office. From some visitors we had.

Syd G : Yummy lunch! Am planning to get a new oven because the old one was too small.

metalfreak : Hmm... you could do your own tomato paste. But need time and during weekend. I made some from veggie and blending it. Then freeze them into ice-cubes! LOL! So when I need, I take 2 out and put with veggie.

zeist : Trust me when I say that I have turn over a new leaf about fried and oily food. The amount of carbs that I eat  and the oil that I put into stir-fry isn't enough for my body. Had to upped my fish oil until the itchiness and dryness stop. I see my fingers dried up and itchy but take 1 capsul of fish oil and within minutes, skin is hydrated and no longer itchy. To control oil, I usually put 1 teaspoon olive oil. If I'm making omelette very very thin, then I use olive oil cooking spray to control it.

---

Added on May 29, 2009, 2:15 pmJust read this :

http://www.personaltrainerwalking.com/

It's coming out next month. Pedometer for Nintendo DS. LOL! You also get to measure your steps against other people around the world.

What can I say? I'm geeky at heart.

@tengster,

You sure do run a lot. Any good tips or training methods to improve stamina?

I can't do HIIT though because everytime I do that, I end up gaining weight no matter what.