LYN FATSO Challenge v2, 25th May - 30th June
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 Jun 15 2009, 03:58 PM
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#21
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Junior Member
339 posts Joined: Jul 2007 From: Cyberjaya  
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QUOTE(Syd G @ Jun 15 2009, 03:40 PM) *nudge* *nudge* running on the treadmill alone lagi boring...running alone is boring  nvm...tonite go home after gym go run again on ground...yippie...  |
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Jun 16 2009, 09:53 AM
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#22
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Junior Member
339 posts Joined: Jul 2007 From: Cyberjaya
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yesterday i ran on the treadmill at 8.0kmh on incline 2.0. felt dizzy, legs tired...
but decided to push myself for 3km. ranging from 7.5-8.0kmh and incline 1.0-2.0% went back home and ate 1 pc cheese and 1 banana and i went out for a run again.... covered another 4km on ground. weeeeeeeeeee~~~~~~ |
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Jun 22 2009, 10:54 AM
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#23
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Junior Member
339 posts Joined: Jul 2007 From: Cyberjaya
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QUOTE(Syd G @ Jun 20 2009, 10:32 PM) I feel like the marathon Gods are playing a nasty trick on my schedule. i knew u overslept on sat morning when u din reply my msg. lols.Last Wednesday I was supposed to go for a long run but being hit with diarrhoea. Last Friday I was supposed to run with @metalfreak but got stuck in MASSIVE KL traffic for 2 and a half hours instead Today was supposed to bring my brother to LG to run but he had to register for his ALevels insead and I overslept. hrmph anyway...i managed to 1 round around the bird park while waiting for ccube. 1 round only and i'm sweating buckets...  |
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Jun 22 2009, 12:17 PM
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#24
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Junior Member
339 posts Joined: Jul 2007 From: Cyberjaya
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QUOTE(Syd G @ Jun 22 2009, 11:51 AM) @metalfreak syd,I was told that that's the Universe's way of telling you to slow down. Managed to squeeze an hour's run around Taman Bukit Jalil murderous hill loop yesterday 6pm with The Husband. I stopped sweating after loop 2 (uh oh) and it reminded me how much I love running @KLCC park (cold water every 400m~) instead. Easy easy run tomorrow @KLCC park. Added on June 22, 2009, 11:55 am@bubb13s I'm sorry  I woke up reading ur SMS feeling really guilty. My brother only informed me the night before and I guess I was too exhausted the next morning after visiting the family (and cooking for them) during the day. We'll try again after the marathon k  1 loop around the bird park loop is tough due to uphills. Good job. I always hated that route  just take care of yourself la...dun over exhaust yourself. there was one part of the uphill near the bird park loop was the bird park's garbage disposal area....busuk gile~! i had to push myself to run faster up that damn slope. we'll surely meet up again after the marathon. |
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Jun 26 2009, 04:02 PM
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#25
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Junior Member
339 posts Joined: Jul 2007 From: Cyberjaya
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feeling like crap today.
 lucky its not on sunday. finally got a new pair of shoes for running already. my old one really worn out edi. gonna run in them this sunday. weeeee~~~~ |
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Jun 30 2009, 11:08 AM
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#26
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Junior Member
339 posts Joined: Jul 2007 From: Cyberjaya
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last day of the challenge...i've not been a very good girl in controlling my food intake. i've just been chomping on food and running like crazy.
managed to knock of 1 kg of my initial weight that i started of with despite the amount of food i consume. gonna run sign up for more races and run more~! already signed up for the siemens and shape for july! hooray! |
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Jun 30 2009, 11:47 AM
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#27
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Junior Member
339 posts Joined: Jul 2007 From: Cyberjaya
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QUOTE(tengster @ Jun 30 2009, 11:23 AM) see you in the run...bubb13...... sure....see u there~! |
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Jul 3 2009, 11:27 AM
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#28
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Junior Member
339 posts Joined: Jul 2007 From: Cyberjaya
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QUOTE(metalfreak @ Jul 3 2009, 10:19 AM) My new toy to review wah...have not seen this in the stores yet wor. brand new?Courtesy of Nike Sales Malaysia   Thank you Nike! No, I will not suck up to Nike...I will give my honest opinions Added on July 3, 2009, 10:19 amNike Lunarglide+ u get to keep the shoe????? |
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Jul 3 2009, 01:33 PM
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#29
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Junior Member
339 posts Joined: Jul 2007 From: Cyberjaya
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QUOTE(Syd G @ Jul 3 2009, 09:44 AM) Thats why I encourange everyone to participate in runs.. It's fun, cheap, easy and motivates you towards a tangible goal. There are 3.5k, 5k, 7k, 10k, 12k, 15k, 21k, 30k, 42k runs in kl that u can participate it. if it wasnt for the 5k pacesetter run that time....i would still be bumming around.now training like mad for the siemens 10k.... Added on July 3, 2009, 1:37 pm QUOTE(metalfreak @ Jul 3 2009, 11:34 AM) hey bubbles not fair u get free shoe~! Yea...I think the guy said just arrived recently. and yea..not in stores yet..perhaps this week? oh and yea I get to keep the shoe. lol. if they wanna take it back, I'll make it shitty! ..merajuk!! p/s: Can I have your facebook?   i bet u are supposed to give them good reviews??? This post has been edited by bubb13s: Jul 3 2009, 01:37 PM |
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Jul 7 2009, 11:59 AM
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#30
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Junior Member
339 posts Joined: Jul 2007 From: Cyberjaya
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QUOTE(metalfreak @ Jul 7 2009, 11:31 AM) Wah...this thread went back to Page 2. Apa Jadi? the boss is taking a break kot?So no moar? |
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Jul 15 2009, 10:39 AM
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#31
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Junior Member
339 posts Joined: Jul 2007 From: Cyberjaya
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lately...i'm feeling very exhausted. esp on weekdays.
am i working out too much? being so tired...i resort to food for comfort.  |
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Jul 15 2009, 11:38 AM
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#32
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Junior Member
339 posts Joined: Jul 2007 From: Cyberjaya
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QUOTE(Syd G @ Jul 15 2009, 11:18 AM) @bubb13s syd,Sleep 8hrs/day?  less than 8hrs. abt 6.5 hrs on weekdays. i get back late at nite. usually makan and mandi already 12 ish. mon-fri i hit the gym. 2 times a week i run at home after gym (2-4km). am i doing too much ar? i bet its the sleep too. |
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Jul 15 2009, 04:00 PM
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#33
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Junior Member
339 posts Joined: Jul 2007 From: Cyberjaya
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bwahahahahahahahahahahahaha
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