no need to take more on loading phase...take 5g everyday after 3months itll be the same ...but i doubt theres any strength gain for me..hehe
Creatine Intake
Creatine Intake
|
|
May 27 2009, 04:00 PM
Return to original view | Post
#1
|
![]() ![]() ![]() ![]() ![]() ![]() ![]()
Senior Member
2,531 posts Joined: Feb 2009 From: Land below the wind |
no need to take more on loading phase...take 5g everyday after 3months itll be the same ...but i doubt theres any strength gain for me..hehe
|
| Change to: | 0.0161sec
1.53
6 queries
GZIP Disabled
Time is now: 19th December 2025 - 10:11 PM |