Gtoforce, i have read somewhere tat drinking with fruit juice isnt a good move. But u can take it with simple carbs. The pre and post ... not very sure about it, wat if i take it as breakfast, and workout in the evening?

yeah the warm water part is true, creatine desolved easier in high temeperature, i mixed with coffee before (it was claim that coffee doesnt go with creatine but somehow the research found out that the amount of caffaine is insufficient to do the trick). About the fruit juice stuff, there is still debate going on thou, but warm fruit juice.... hehe. Yeah the carbs help delivering the creatine into ur body.