bro.. high intensity, high reps high sets low weights.. heavy weights not that important for beginner
skinz+bonez log, gaining weight+definition
|
|
 May 28 2009, 09:30 PM
Return to original view | Post
#1
|
 
Junior Member
61 posts Joined: Dec 2008 From: Kuala Lumpur  
|
|
Quote
| Change to: |  0.0139sec
 0.48
 6 queries
 GZIP Disabled
Time is now: 27th November 2025 - 12:02 AM |
All Rights Reserved © 2002- 2025 Vijandren Ramadass (~unite against racism~)
Powered by Invision Power Board © 2025 IPS, Inc.