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 Single's Fortress V 181, There's no need for Topic Description

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vin_ann
post May 24 2009, 09:49 PM

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QUOTE(julie~ying~ying @ May 24 2009, 09:45 PM)
hello kampung ~~~~ hehe
hello vin ann ..long time no see  blush.gif
*
hi julie, long time no see


tinsze
post May 24 2009, 09:50 PM

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QUOTE(chezzball @ May 24 2009, 09:18 PM)
hai tinsze welcum~
*
a hahaha.. thx.. i feel welcomed
simchi
post May 24 2009, 09:50 PM

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QUOTE(Cheesenium @ May 24 2009, 09:48 PM)
wave.gif
*
wave.gif

QUOTE(vin_ann @ May 24 2009, 09:48 PM)
im thinking of SG Std chatered full marathon....
*
heck expensive.


QUOTE(KVReninem @ May 24 2009, 09:48 PM)
wow thumbup.gif
poke amerouse tongue.gif
chichi, wats ur weight n height? wub.gif PM me if u dun wan public to know smile.gif
*
do I get Rolo for trading this piece of info?

KVReninem
post May 24 2009, 09:51 PM

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QUOTE(simchi @ May 24 2009, 10:49 PM)
anyway where is this marathon?
you lousy.
normally I sleep for 6 hours..but I dream alot .. like now I am in Malaysia, next I will be skiing in Swiss.. so I think I travel more than 42km in 6 hours.
I not yet training but I used to joggin alot.
I only managed 21km so far. like 8am to 11 plus.
so 3 hours plus plus.
*
wahhhhh chichi go skiii!!! wub.gif
nezzy
post May 24 2009, 09:51 PM

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QUOTE(tinsze @ May 24 2009, 09:50 PM)
a hahaha.. thx.. i feel welcomed
*

new ? dont recall ur nick
simchi
post May 24 2009, 09:52 PM

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QUOTE(KVReninem @ May 24 2009, 09:51 PM)
wahhhhh chichi go skiii!!! wub.gif
*
doh.gif doh.gif in my dream.

KVReninem
post May 24 2009, 09:52 PM

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QUOTE(simchi @ May 24 2009, 10:50 PM)
wave.gif
heck expensive.
do I get Rolo for trading this piece of info?
*
wat is rolo? unsure.gif


Added on May 24, 2009, 9:54 pm
QUOTE(simchi @ May 24 2009, 10:52 PM)
doh.gif  doh.gif in my dream.
*
doh.gif dun bs la...true nt u skkiiii?

winter is here, im waiting if i shud go snowbaord biggrin.gif

This post has been edited by KVReninem: May 24 2009, 09:54 PM
Maxd38
post May 24 2009, 09:54 PM

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rolo?
simchi
post May 24 2009, 09:54 PM

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QUOTE(KVReninem @ May 24 2009, 09:52 PM)
wat is rolo? unsure.gif
*
Gold.

vin_ann
post May 24 2009, 09:55 PM

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QUOTE(simchi @ May 24 2009, 09:49 PM)
anyway where is this marathon?
you lousy.
normally I sleep for 6 hours..but I dream alot .. like now I am in Malaysia, next I will be skiing in Swiss.. so I think I travel more than 42km in 6 hours.
I not yet training but I used to joggin alot.
I only managed 21km so far. like 8am to 11 plus.
so 3 hours plus plus.
*
notworthy.gif notworthy.gif

it's in KL... starting from Dataran Merdeka...

omg... you shd running for 30km for once at least...

30km is the critical point... where you will able to know whether ur legs have any problems o not... for you to run another 12km...

my fren their weekly mileage training is at least minimum 50km.... those pro 1 is 100km...



simchi
post May 24 2009, 09:55 PM

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QUOTE(Maxd38 @ May 24 2009, 09:54 PM)
rolo?
*
long time no talk, we talk in a long time lah.

nezzy
post May 24 2009, 09:55 PM

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http://en.wikipedia.org/wiki/Rolo
simchi
post May 24 2009, 09:56 PM

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QUOTE(vin_ann @ May 24 2009, 09:55 PM)
notworthy.gif  notworthy.gif

it's in KL... starting from Dataran Merdeka...

omg... you shd running for 30km for once at least...

30km is the critical point... where you will able to know whether ur legs have any problems o not... for you to run another 12km...

my fren their weekly mileage training is at least minimum 50km.... those pro 1 is 100km...
*
blink.gif blink.gif blink.gif I dont have time for the training.
anyway it's in KL and I dont like KL.
I go watch stepehn chow now.


vin_ann
post May 24 2009, 09:57 PM

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QUOTE(simchi @ May 24 2009, 09:50 PM)
wave.gif
heck expensive.
do I get Rolo for trading this piece of info?
*
this coming weekend, my frens are going down to SG for Sundown...

Ultra category 84km... sweat.gif sweat.gif start running at 7pm.......

and also full marathon...

next year will target Sundown... got NICE finisher T-shirt... laugh.gif


Cheesenium
post May 24 2009, 09:57 PM

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huh.gif
simchi
post May 24 2009, 09:57 PM

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QUOTE(nezzy @ May 24 2009, 09:55 PM)
hi asl please.

KVReninem
post May 24 2009, 09:58 PM

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QUOTE(simchi @ May 24 2009, 10:54 PM)
Gold.
*
will gib u this wub.gif

user posted image

sure sure. hw many box u wan ? brows.gif
vin_ann
post May 24 2009, 09:58 PM

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QUOTE(simchi @ May 24 2009, 09:56 PM)
blink.gif  blink.gif  blink.gif I dont have time for the training.
anyway it's in KL and I dont like KL.
I go watch stepehn chow now.
*
42km marathon route...

you can imaging it... laugh.gif laugh.gif

be prepared lol...


KVReninem
post May 24 2009, 09:58 PM

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QUOTE(simchi @ May 24 2009, 10:56 PM)
blink.gif  blink.gif  blink.gif I dont have time for the training.
anyway it's in KL and I dont like KL.
I go watch stepehn chow now.
*
u like where leh? melb? brows.gif
simchi
post May 24 2009, 09:59 PM

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QUOTE(KVReninem @ May 24 2009, 09:58 PM)
will gib u this  wub.gif

user posted image

sure sure. hw many box u wan ? brows.gif
*
Okay, I want 100 rolls.
Now I go pm you blush.gif

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