guys, i am quite a big sized heavy person. and i keep spraining my ankles while playing futsal. recently just chipped my ankle bone. are there any effective ankle guards around? anyone using good ones?

Ankle guards are cheap. You can get some elastic ones or some band aid cotton type from the pharmacy and wrap around it. Much better.

There are a few reasons why your ankle keeps straining, either you're using too much dependency on your stronger ankle, the playing field is imbalance, your futsal shoe plays a big part too, don't wear it too loose or too tight. The best measure is too stretch your ankle by twisting it slightly all round everyday! Yes I mean everyday. After playing, apply ice pack to flow the blood stream. If you do this after every futsal session, you will see improvement. I would also suggest do not go in challenge/tackle 100% like you use to, once it's crack, if you crack it again, it's double the damage, DD!

If your upper body is heavier than your lower body, your legs are not strong enough to support your body. You need to strengthen your lower body, doing squats, leg press, leg pull in the gym if you can. If you can't, do the kungfu style squat for 10mins everyday to make it stronger. Stand on one leg and try to squat down and up again, vice versa do the other leg.

Always try with whatever socks that you are going to wear in futsal our outdoor football match. That way you can feel which size is the most comfortable.

Lunar Gato is a good all round shoe. No complaints at all using it.

Small niggle is that the leather "covering" around the front is starting to peel.

Just curious if the sprint cell works on 11Nova bought from al ikhsan ?

that one prototype
for the player to test
not fully a complete LZ yet.

get ready...stay tune!!
i am about to unleash something new!!
for all white boots lover!!

   

do mean u cant find any Euro colourways of Nike boots at their outlets?
ive been to various Nike outlets and seen those colourways everywhere o.O

yes they do.