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 New Workout Routine, Help Needed..Thx, What Do You Think ?

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-Dan
post May 24 2009, 11:43 AM

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You need to train legs, along with everything else, trust me. I'm a football player myself, and training legs really does supplement your game.
-Dan
post May 24 2009, 01:43 PM

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Just different ways of performing the sets. Can't remember the exact terminology at the moment. =/

 

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