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 Gaining fat

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kurtkob78
post May 10 2009, 01:26 PM

Do your best
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Joined: Oct 2006
From: Shah Alam


You can bulk for 4 weeks and cut for 2 weeks. If you see that you don't like your bulk now, maybe do some cutting. Eat less carb and less calories than in the bulk. when you see you are satisfied with the cutting now, then bulk again. Then you should be fine.

This post has been edited by kurtkob78: May 10 2009, 01:27 PM

 

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