If you feel pain at the side of the chest, then you are on the right track. You'll eventually see your chest becoming bigger, so are your arms.
Train hard.
Dumbell Press, Need help and guides
Dumbell Press, Need help and guides
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May 9 2009, 01:11 AM
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All Stars
15,182 posts Joined: Jan 2003 From: Damansara Heights |
If you feel pain at the side of the chest, then you are on the right track. You'll eventually see your chest becoming bigger, so are your arms.
Train hard. |
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