Welcome Guest ( Log In | Register )

Outline · [ Standard ] · Linear+

 Dumbell Press, Need help and guides

views
     
zeist
post May 9 2009, 01:11 AM

Mivec 1800cc
********
All Stars
15,182 posts

Joined: Jan 2003
From: Damansara Heights



If you feel pain at the side of the chest, then you are on the right track. You'll eventually see your chest becoming bigger, so are your arms.

Train hard.

 

Change to:
| Lo-Fi Version
0.0157sec    0.69    6 queries    GZIP Disabled
Time is now: 25th November 2025 - 12:28 AM