QUOTE(sacai_nownet @ May 4 2009, 12:03 AM)
I need a kawad kaki instruction guide(in bahasa melayu) to refresh my mind ...
instruction and demonstration like rehat diri/senang diri ..luluskan barisan etc...
V-shape tapak kaki ...how to put out arms/wrists behind our back etc..
but I couldn't find...do u have any clues ?
i loled.instruction and demonstration like rehat diri/senang diri ..luluskan barisan etc...
V-shape tapak kaki ...how to put out arms/wrists behind our back etc..
but I couldn't find...do u have any clues ?
how can u forget man.
if u r a scout , u r a shame of scout