Take about 1g each time b4 meal. about 3g max a day la. the caps sold are usually in 500mg dosages.
L-Carnitine Supplement, how many of you take this?
L-Carnitine Supplement, how many of you take this?
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Aug 3 2009, 09:06 AM
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1,520 posts Joined: Oct 2005 From: Over The Rainbow, Kuala Lumpur |
Take about 1g each time b4 meal. about 3g max a day la. the caps sold are usually in 500mg dosages.
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