Hi.
Anyone here successfully lose weight with this?
Share me which brand you used?
L-Carnitine Supplement, how many of you take this?
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 Oct 1 2011, 09:02 PM
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8,635 posts Joined: Jun 2006 From: Jeonju/Jeollabuk-do    
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Jan 15 2012, 11:04 PM
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#2
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Senior Member
8,635 posts Joined: Jun 2006 From: Jeonju/Jeollabuk-do
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Seems like it's difficult to find L-Carnitine in pharmacy.
A forumer recommend Jarrow Formulas, Acetyl-L-Carnitine Arginate 500, 500 mg, 100 Capsules. He's using it and felt it gave him energy. He's in his 50's  http://www.iherb.com/Jarrow-Formulas-Acety...sules/2495?at=0 So I decided to buy Apple Juice Drink with L-Carnitine from Cosway. RM118 for 500ml. I'll share the results after a few months.  5'7" and 63kg. Diet and jogging 45 minutes x 4 time a week. Situps (upper 50 times & lower 100 times) 2 x 5kg dumbells = 50 times. Bench press with those dumbells = 100 times. I came to a conclusion that diet and exercise/weight training alone is not enough to shed those love handles/spare tyre etc. We still need to take some supplements because for some, their body lack fat burning agent. L-Carnitine is an option. Correct me if I'm wrong. QUOTE(darklight79 @ Oct 14 2011, 10:49 AM) I feel it didn't work for me but it did for jamis. Maybe I took too little buy I did notice and increase in energy though.  QUOTE(jamis @ Oct 15 2011, 10:35 PM) I use fumatrate l-carnitine before, and it works pretty well. It react better than lipo6 which i have taken earlier before i took l-cartinine That is good news.I followed the label instruction, cant remember how many grams i have taken in hehe. This post has been edited by Raikkonen: Jan 15 2012, 11:19 PM |
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