I resisted replying until now.
Well you see, the reason you have issues gaining weight, is clearly because........well you didn't research before you opened this topic.
There are TONNES of info all over the threads and internet about this already.
http://forum.lowyat.net/index.php?act=ST&f...&t=1004155&st=0
http://www.google.com.my/search?q=gaining+...lient=firefox-a
Thus...topic closed.
Added on April 23, 2009, 8:51 pmand marked for deletion in 1 week
This post has been edited by pizzaboy: Apr 23 2009, 08:51 PM
hardgainer need help in nutrition
Apr 23 2009, 08:50 PM
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