hardgainer need help in nutrition
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 Apr 22 2009, 11:03 PM
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Senior Member
1,537 posts Joined: Jan 2003 From: Lumpy Koala    
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Eh... seems like i have the same stats as you...
Was 52KG 3 months ago... ate like a horse + weightgainer now finally hit a brick wall at 57KG... but i stopped the weightgainer and shifted to whey protein... should i try another bag of weightgainer? |
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