Health 30-Day LYN FATSO Challenge Rendezvous, 17April - 16 May
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 May 20 2009, 12:36 AM
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#1
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Junior Member
56 posts Joined: Feb 2009 From: Sg. Buloh  
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ERr... I don't understand what is this challenge all about
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May 20 2009, 01:22 AM
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#2
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Junior Member
56 posts Joined: Feb 2009 From: Sg. Buloh
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QUOTE(myremi @ May 20 2009, 12:51 AM) It's just a bunch of people making a commitment to lose weight. And they openly communicate their pledge on the front page. oh oh errr... I have IBS and my nutritionist had a diet plan for me. As in eating frequently every 2 hours. Taking simple and small meals and only 1 type of meat each meal if you prefer. At that time I could only take fish or chicken. Kinda lost weight after that   Very fast actually and healthy way as well. It works if someone wants to try |
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May 20 2009, 02:11 AM
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#3
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Junior Member
56 posts Joined: Feb 2009 From: Sg. Buloh
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QUOTE(zedstat @ May 20 2009, 01:57 AM) IBS as in inflammatory bowel ds? Eh eh... Should I? Better ask TS first anyway.. u can post ur diet plan.. maybe others might be interested  ERmmm IBS as in Irritable Bowel Syndrome |
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May 21 2009, 12:31 AM
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#4
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Junior Member
56 posts Joined: Feb 2009 From: Sg. Buloh
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QUOTE(DEVICLOT @ May 20 2009, 05:24 AM) It's like the "Biggest Loser" but with no prize~ xD HAHAHAH!!! Now I know I recently watched the "Biggest Loser" as well THey cry I cried too... QUOTE(myremi @ May 20 2009, 08:53 AM) With IBS, with better diet and improved bowel movement, it would make sense that you are losing more. Yeah mostly IBS is easy but then I have gastric as well that's why there are a lot of foods that I cannot take like beans, garlic, onion, dairies, yeast, oily foods.. etc... But for friends who wanna lose weight fast I just teach them what I do taking frequent meals coz it works for me I'm sure it works for them. But only thing is discipline. Very important Balanced and healthy diets are all the same though, at the end of the day. There may be some changes based on the goals set out (maintenance, weight loss, weight gain, muscle gain, athlete) but only the type of food and the portions may change. A lot of ppl dunno what is IBS as well including my dad. I tell him this that blabla he doesn't listen and he purge a lot coz most of the food will give him stomach discomfort. Oh well... What to do |
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