Don't give up!

Not monitoring or participating seriously but am 91.5kgs now.

Tomorrow off day, this week mission completed. Sunday need to do cardio, that's all.

I haven't weight yet, maybe end of this month. Should be 82kg - 83kg.

sure sure. I am doing very minor weight lifting on right hand only, did left leg squat as well, hahaha.
Right leg and left hand cacat-ed

I'll back to action once I am healed.

Thanks !

sorry to hear that, you get well soon dude

Aint no excuses to start work-out now and also eat right. Life is too short for those excuses.

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correct your code xD


try this next time

mm cheat meal today, ate like half-3/4 a bar of chocolate

gonna take days to burn it off, dammit

7days to go dudes!!!
To those who think u have yet to achieve the goal, don't give up! go for more intensive diet and workout! haha

thanks SkyLive.....

yeah DanGunn....I have yet to give up...today supposed to be rest day, but i went for a run too.......plus I am vegan today......

going all out without looking back or doubt myself.....

Sky.Live,
Just read your blog. How are u going to maintain eating like that? They're quite... urm... unsustainable

tengster,
U hv to be vegan on Wesak? I learnt something new today

It's just a choice I made....I dont know wherther it's required or not.......heehee

in fact i have reduced my workout! only go for jog 3-4 times a week!
losing weight is easy, but losing waist is not easy!

Cheated the whole day on meals today and did not exercise at all...... lol

Din exercise cause yesterday i think my muscle tear at my leg part was very serious , couldn't even manage to run for the 2nd round.

Tomorrow morning gonna have to jog. ~_~

Didn't do cardio at all for 2 weeks, nais.

Tomorrow kasi cardio sama dia.

Hi folks!

Hmm...I think I fail to meet my goal being in UK.

However, have got a nice party dress to slim into! Can get into it. Just need to slim down more to make it loose! LOL!

UK is fun. Some nice cheap shops. Eating is a bit tough. So eating at home for dinner and breakfast very healthy.

Tomorrow : UGG BOOTS!

we miss you myremi.....how's the trip?

are you still there? still shopping...wanna tumpang...can arhh?

---

Added on May 10, 2009, 12:50 pmtoday I did a 9.1km....feel pretty good...been increasing my pace........

where is Syd G? any FR on the Fire Fighter Run?

This post has been edited by tengster: May 10 2009, 12:50 PM

hmm how unsustainable? portion wise?

Feeling super tired today, yesterday ate too many..

This post has been edited by Sky.Live: May 10 2009, 01:15 PM

Have fun! Come back in one piece

Bomba run had bigger crowd than I anticipated. My time was s#it - I couldnt deal with the heat and traffic jam @ Jalan Duta. Ergh.

Choice of food -wise. Are you sure you can eat what ur eating now for the rest of ur life? They're quite blergh for me

@syd g
I didn't post everything I eat lolx, obviously it's more than that, those i post is the food i cook myself, which i seldom did

My sister is making Tiramisu, Chicken and some other food
Yesterday was my grandpa's 82th birthday..

FOOD FOOD omg > <