Hi all. It's been a long time i haven't post in here. 2 more weeks left, lets work hard to get our fat lost~
Health 30-Day LYN FATSO Challenge Rendezvous, 17April - 16 May
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 May 3 2009, 01:21 PM
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#21
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Senior Member
1,000 posts Joined: Jun 2008 From: Kota Kinabalu, Sabah  
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May 3 2009, 07:35 PM
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#22
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Senior Member
1,000 posts Joined: Jun 2008 From: Kota Kinabalu, Sabah
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Train more hard these two weeks then~ xD
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May 16 2009, 05:58 PM
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#23
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Senior Member
1,000 posts Joined: Jun 2008 From: Kota Kinabalu, Sabah
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I lost 3 kg, just half my target.
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May 17 2009, 07:03 AM
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#24
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Senior Member
1,000 posts Joined: Jun 2008 From: Kota Kinabalu, Sabah
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QUOTE(tengster @ May 16 2009, 08:39 PM) Devilclot - that's actually pretty good lerh...3kg is not easy to achive....6lb.....You actually lose 1.5lb per week....better than norm.... TQ~ TQ~ Will have another challenge? Count me in~  |
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May 17 2009, 09:37 AM
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#25
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Senior Member
1,000 posts Joined: Jun 2008 From: Kota Kinabalu, Sabah
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QUOTE(Chester @ May 17 2009, 07:56 AM) how do you guys lost 1kg/week? been going to gym religiously, eating very less but i dont get 1kg/week Maybe you are gaining muscle? |
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May 17 2009, 07:24 PM
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#26
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Senior Member
1,000 posts Joined: Jun 2008 From: Kota Kinabalu, Sabah
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My problems:
1) I do one times of cardio exercises per week rather than my regular plan 3 times. 2) Eat a lot of cheat meal. 3) Sicked 3 times in 2 weeks. lol... My problems look same with redninja |
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May 20 2009, 05:24 AM
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#27
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Senior Member
1,000 posts Joined: Jun 2008 From: Kota Kinabalu, Sabah
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QUOTE(j3nny9irl @ May 20 2009, 12:36 AM) ERr... I don't understand what is this challenge all about It's like the "Biggest Loser" but with no prize~ xD |
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May 22 2009, 05:48 PM
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#28
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Senior Member
1,000 posts Joined: Jun 2008 From: Kota Kinabalu, Sabah
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QUOTE(Syd G @ May 22 2009, 12:38 PM) How much more weight do u guys hv to lose anyway? 4kg. 84kg--->80kg~ |
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