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This site does not provide professional medical advice! The views and opinions posted here are meant to provide you information to help you understand your health situation better. We advise you to always consult a qualified doctor for diagnosis and specific answers to your situation.

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No New Posts Member Workout Journals (4 Active Users)
Create a thread, and update us with your workout and diet schedule and progress!
Forum Led by: Moderator
435 26,655 Last Post Today, 09:31 AM
In: jingho's Workout Journal
By: justintga
No New Posts Bodybuilding & Strength Training (7 Active Users)
Update us of your latest muscle building activities here!
Forum Led by: Moderator
1,936 85,274 Last Post Today, 11:18 PM
In: Bicep not growing
By: Armesh

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    Topic Title Replies Topic Starter Views Last Action
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as requested by members
2,246 jialat 200,594 Today, 09:18 PM
Last post by: _pinah
No New Posts  

share ur tips to gain weight!
2,415 renesisx 168,387 Today, 07:46 PM
Last post by: kshen
No New Posts  

No discussion please.
294 Syd G 41,025 Today, 11:57 AM
Last post by: suy9028
No New Posts  

New year, new you :)
239 Syd G 22,631 Yesterday, 12:14 AM
Last post by: philip42
No New Posts  

Know any PT? Looking for a PT?
273 conan_cat 93,901 25th July 2015 - 11:56 PM
Last post by: uthman
No New Posts   975 shadowprincess 197,827 21st July 2015 - 02:01 AM
Last post by: lot101
No New Posts   1,091 shadowprincess 210,867 29th June 2015 - 02:31 PM
Last post by: munkeyflo
No New Posts  

Ask your questions, or ask here!
316 iamyuanwu 76,238 27th May 2015 - 11:27 AM
Last post by: nujikabane

20.5Kms + All Terrain + 15 Obstacles
28 ReebokMalaysia 5,996 14th December 2014 - 01:19 PM
Last post by: ReebokMalaysia

Rules & guidelines, READ!
0 malaysianPotato 21,196 9th September 2006 - 05:29 PM
Last post by: malaysianPotato
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info about circumcision pls...
627 sexybeast 155,974 Today, 10:45 PM
Last post by: Goh Choon Keng
No New Posts   86 jimlim007 19,642 Today, 10:03 PM
Last post by: Ooi
No New Posts   31 fannyong8512 461 Today, 09:49 PM
Last post by: fannyong8512
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Always RunInspired :)
2,423 90Boyz 118,478 Today, 09:41 PM
Last post by: zulwaqar
No New Posts 127 endless 18,633 Today, 09:31 PM
Last post by: boonseng
No New Posts   2 jacksonkpf 210 Today, 08:01 PM
Last post by: shereen82
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To detect medicine allergies
3 lansi_raju 255 Today, 07:59 PM
Last post by: shereen82
No New Posts   27 spontaneousASHLEE 1,384 Today, 07:59 PM
Last post by: shereen82
No New Posts   17 spontaneousASHLEE 1,118 Today, 07:16 PM
Last post by: Kilohertz
No New Posts   18 Tham 879 Today, 06:47 PM
Last post by: Tham
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Which one is the best?
42 ahchat 1,608 Today, 05:29 PM
Last post by: misbehave
Closed   1 geforce88 158 Today, 04:36 PM
Last post by: munkeyflo
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Information sharing about Allergy
11 MeowLeng 276 Today, 04:31 PM
Last post by: elly1115
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so hard to lose this particular spot
26 carmenyta 2,035 Today, 04:26 PM
Last post by: Zot
No New Posts   26 plumberly 1,408 Today, 03:46 PM
Last post by: plumberly
No New Posts   1,321 Syd G 64,761 Today, 12:24 PM
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Require Advice on Doctors
5 eastmeetswest 343 Today, 12:15 PM
Last post by: kenaban
No New Posts   9 bonzaimy 315 Today, 11:55 AM
Last post by: cloud-sama
No New Posts   25 yuna20042004 17,917 Today, 10:06 AM
Last post by: ciscommu
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Anyone with experience?
45 Aveana 16,957 Today, 09:52 AM
Last post by: jialat
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