Welcome Guest ( Log In | Register )

> **Health & Fitness Rules & Regulations**

Please read the rules and regulations for this sub-forum :

This site does not provide professional medical advice! The views and opinions posted here are meant to provide you information to help you understand your health situation better. We advise you to always consult a qualified doctor for diagnosis and specific answers to your situation.


Forum Topics Replies Last Post Info
No New Posts Member Workout Journals (4 Active Users)
Create a thread, and update us with your workout and diet schedule and progress!
Forum Led by: Moderator
456 27,972 Last Post Today, 01:51 PM
In: Lionel's Journal
By: Lionel90
No New Posts Bodybuilding & Strength Training (3 Active Users)
Update us of your latest muscle building activities here!
Forum Led by: Moderator
2,201 91,364 Last Post Today, 10:41 AM
In: Torso should be horizontal?
By: Lionel90


498 Pages  1 2 3 > »  RSS feed Start new topic

New subforums!

Creating a serious thread? Consider posting to
Serious Kopitiam
Start Poll
    Topic Title Replies Topic Starter Views Last Action
No New Posts  

No discussion please.
1,205 Syd G 132,307 Today, 12:49 PM
Last post by: PatrickNathan
No New Posts  

New year, new you :)
875 Syd G 95,794 Yesterday, 03:30 PM
Last post by: New Klang
No New Posts  

all that u need to know
395 shadowprincess 70,243 Yesterday, 01:38 PM
Last post by: Leo Teng
No New Posts  

share ur tips to gain weight!
2,563 renesisx 210,009 Yesterday, 11:08 AM
Last post by: lingleeyen
No New Posts  

Know any PT? Looking for a PT?
369 conan_cat 127,839 18th April 2017 - 02:42 PM
Last post by: knuckles04
No New Posts  

as requested by members
2,483 jialat 239,425 18th April 2017 - 11:48 AM
Last post by: jialat
No New Posts  

Ask your questions, or ask here!
344 iamyuanwu 90,230 31st March 2017 - 05:04 PM
Last post by: Panda12
No New Posts   1,056 shadowprincess 247,970 31st March 2017 - 04:38 PM
Last post by: Panda12
No New Posts   1,190 shadowprincess 249,125 1st March 2017 - 03:06 PM
Last post by: munkeyflo
Closed  

Rules & guidelines, READ!
0 malaysianPotato 24,580 9th September 2006 - 05:29 PM
Last post by: malaysianPotato
Forum Topics
No New Posts   0 maninocd 50 Today, 10:57 AM
Last post by: maninocd
No New Posts   16 moon yuen 871 Today, 10:36 AM
Last post by: kamilnu
No New Posts  

so called " puffy nipple"
30 passbyer 2,120 Today, 07:47 AM
Last post by: Doomsday1
No New Posts  

Support group, experience sharing.
177 insidexjokes 22,569 Today, 03:56 AM
Last post by: latinweis
No New Posts   0 TwistedInsanity 84 Today, 02:04 AM
Last post by: TwistedInsanity
No New Posts  

for the perfect smile
1,607 MrHan 341,038 Today, 01:31 AM
Last post by: tempua2
No New Posts  

which package to take ?
3 KHOdin 148 Yesterday, 07:43 PM
Last post by: slimey
No New Posts   40 Evah.Linear 1,704 Yesterday, 07:39 PM
Last post by: kshen
No New Posts   8 mopeng 258 Yesterday, 05:35 PM
Last post by: Ramjade
No New Posts   2 henry1203 226 Yesterday, 11:35 AM
Last post by: internaldisputes
No New Posts   0 tetwoei 90 Yesterday, 10:59 AM
Last post by: tetwoei
No New Posts   30 stereobiru 714 Yesterday, 12:44 AM
Last post by: MasBoleh!
No New Posts  

all about adult dyslexia
26 Mr_47 2,630 24th April 2017 - 11:34 PM
Last post by: Mr_47
No New Posts  

Is Garmin forerunner 220 and 620 good?
8 Mr Kong 747 24th April 2017 - 09:35 PM
Last post by: BENSHAW
No New Posts   11 tokyotenshi 2,911 24th April 2017 - 08:37 PM
Last post by: BENSHAW
No New Posts  

looking for colorectal specialist
94 lowlowc 9,903 24th April 2017 - 07:26 PM
Last post by: lowlowc
No New Posts   21 chongxiangwei 1,975 24th April 2017 - 03:50 PM
Last post by: NightHeart
No New Posts

Topic of the month: Insomnia
236 zeropoint9 22,480 24th April 2017 - 02:22 PM
Last post by: zeropoint9
No New Posts   7 Knight_2008 498 24th April 2017 - 01:14 PM
Last post by: Knight_2008
No New Posts  

Itchy red skin
83 bigbangformula 13,121 24th April 2017 - 06:03 AM
Last post by: wu ming
498 Pages  1 2 3 > » Top Start new topic Start Poll
New Posts  New Replies
No New Posts  No New Replies
Hot topic  Hot Topic (New)
No new  Hot Topic (No New) 
Poll  Poll (New)
No new votes  Poll (No New)
Closed  Locked Topic
Moved  Moved Topic
 




Untagged Diets & Supplements Bodybuilding Fitness Health Medical Conditions

Switch to:
| Lo-Fi Version
0.1989sec    7.63    4 queries    GZIP Disabled
Time is now: 26th April 2017 - 02:11 PM