Welcome Guest ( Log In | Register )

> **Health & Fitness Rules & Regulations**

Please read the rules and regulations for this sub-forum :

This site does not provide professional medical advice! The views and opinions posted here are meant to provide you information to help you understand your health situation better. We advise you to always consult a qualified doctor for diagnosis and specific answers to your situation.


Forum Topics Replies Last Post Info
No New Posts Member Workout Journals
Create a thread, and update us with your workout and diet schedule and progress!
Forum Led by: Moderator
452 27,689 Last Post Today, 02:07 PM
In: Lionel's Journal
By: Lionel90
No New Posts Bodybuilding & Strength Training (2 Active Users)
Update us of your latest muscle building activities here!
Forum Led by: Moderator
2,180 90,816 Last Post Yesterday, 08:58 PM
In: Strength building with wate...
By: vanpersie91


494 Pages  1 2 3 > »  RSS feed Start new topic

New subforums!

Creating a serious thread? Consider posting to
Serious Kopitiam
Start Poll
    Topic Title Replies Topic Starter Views Last Action
No New Posts  

No discussion please.
1,068 Syd G 120,034 17th February 2017 - 10:38 AM
Last post by: mingneto
No New Posts  

New year, new you :)
806 Syd G 83,406 16th February 2017 - 07:40 PM
Last post by: dotcomguykl
No New Posts   1,053 shadowprincess 240,956 13th February 2017 - 05:45 PM
Last post by: Jordi
No New Posts  

Know any PT? Looking for a PT?
360 conan_cat 122,608 13th February 2017 - 02:17 PM
Last post by: knuckles04
No New Posts   1,189 shadowprincess 243,683 10th February 2017 - 04:00 PM
Last post by: NoAh23
No New Posts  

as requested by members
2,474 jialat 233,201 9th February 2017 - 11:46 AM
Last post by: popopi
No New Posts  

share ur tips to gain weight!
2,551 renesisx 201,778 30th January 2017 - 01:43 PM
Last post by: Iron-eagle
No New Posts  

Ask your questions, or ask here!
340 iamyuanwu 88,109 23rd January 2017 - 04:08 PM
Last post by: Npad
No New Posts  

all that u need to know
391 shadowprincess 68,152 28th December 2016 - 02:55 PM
Last post by: spreeeee
Closed  

Rules & guidelines, READ!
0 malaysianPotato 24,274 9th September 2006 - 05:29 PM
Last post by: malaysianPotato
Forum Topics
No New Posts  

16:8 23:1 FB Group
26 e_X 833 Today, 08:26 PM
Last post by: LEVIATHAN
No New Posts  

Stories? Recommendations?
2,218 LYFfan 501,263 Today, 04:12 PM
Last post by: jialat
No New Posts  

[ share ur experience ]
209 tzeweng 71,528 Today, 04:00 PM
Last post by: vigneshreach
No New Posts  

Itchy red skin
78 bigbangformula 11,227 Today, 08:02 AM
Last post by: Kaka23
No New Posts   12 rodman 6,442 Yesterday, 11:19 PM
Last post by: sjkwek
No New Posts  

The Curve Fitness First
28 catl 3,243 Yesterday, 04:10 PM
Last post by: Adam_Andy
No New Posts   7 RoastedChicken 601 Yesterday, 02:54 PM
Last post by: dhhd
No New Posts  

it comes and goes but becoming frequent
1 lolapadia 131 Yesterday, 12:57 PM
Last post by: avrilmae
No New Posts  

Improve Taste Of ACV
14 Katherine Ger 789 Yesterday, 12:14 AM
Last post by: socratesman
No New Posts   2 Phalaenopsis 144 17th February 2017 - 09:06 PM
Last post by: Phalaenopsis
No New Posts  

Congrats those completed SCHKM !!
563 90Boyz 27,443 17th February 2017 - 07:40 PM
Last post by: braindeath
No New Posts   24 EddyHyip 2,751 17th February 2017 - 07:00 PM
Last post by: ianouii
No New Posts  

Anyone with experience?
51 Aveana 23,395 17th February 2017 - 06:22 PM
Last post by: shinkhen
No New Posts  

just started bodybuilding slowly
21 internaldisputes 807 17th February 2017 - 06:12 PM
Last post by: lingleeyen
No New Posts   145 ykc 14,957 17th February 2017 - 05:15 PM
Last post by: dayalan86
No New Posts  

any suggestion?
357 Hearts 109,820 17th February 2017 - 03:21 PM
Last post by: ExCrIpT
No New Posts  

which one is better for healthier carb?
15 YoursTrulyMan 411 17th February 2017 - 09:19 AM
Last post by: LEVIATHAN
No New Posts  

Support group, experience sharing.
171 insidexjokes 21,165 17th February 2017 - 08:16 AM
Last post by: Kilohertz
No New Posts  

Generic Harvoni With High Cure Rate
48 dtdw 4,909 16th February 2017 - 08:50 PM
Last post by: dtdw
No New Posts  

Prefer PJ Area, reasonable fee
21 zkelvinz 6,156 16th February 2017 - 03:54 PM
Last post by: SharonBlaine
494 Pages  1 2 3 > » Top Start new topic Start Poll
New Posts  New Replies
No New Posts  No New Replies
Hot topic  Hot Topic (New)
No new  Hot Topic (No New) 
Poll  Poll (New)
No new votes  Poll (No New)
Closed  Locked Topic
Moved  Moved Topic
 




Untagged Diets & Supplements Bodybuilding Fitness Health Medical Conditions

Switch to:
| Lo-Fi Version
0.2107sec    6.13    4 queries    GZIP Disabled
Time is now: 19th February 2017 - 10:21 PM