Welcome Guest ( Log In | Register )

> **Health & Fitness Rules & Regulations**

Please read the rules and regulations for this sub-forum :

This site does not provide professional medical advice! The views and opinions posted here are meant to provide you information to help you understand your health situation better. We advise you to always consult a qualified doctor for diagnosis and specific answers to your situation.

Forum Topics Replies Last Post Info
No New Posts Member Workout Journals (1 Active Users)
Create a thread, and update us with your workout and diet schedule and progress!
Forum Led by: Moderator
427 26,353 Last Post Yesterday, 10:04 PM
In: Skinny Guy Journal
By: low yat 82
No New Posts Bodybuilding & Strength Training (8 Active Users)
Update us of your latest muscle building activities here!
Forum Led by: Moderator
1,844 82,987 Last Post Today, 03:54 PM
In: Can you recommend a supplem...
By: ghoster

448 Pages  1 2 3 > »  RSS feed Start new topic

New subforums!

Creating a serious thread? Consider posting to
Serious Kopitiam
Start Poll
    Topic Title Replies Topic Starter Views Last Action
No New Posts  

as requested by members
2,178 jialat 182,912 Today, 12:29 PM
Last post by: jialat
No New Posts  

share ur tips to gain weight!
2,281 renesisx 148,719 Today, 11:05 AM
Last post by: nujikabane
No New Posts  

No discussion please.
97 Syd G 12,478 Today, 10:01 AM
Last post by: hsco
No New Posts  

Know any PT? Looking for a PT?
246 conan_cat 83,679 26th February 2015 - 01:56 PM
Last post by: siew14
No New Posts   940 shadowprincess 181,130 26th February 2015 - 01:53 PM
Last post by: ooniey2511
No New Posts  

New year, new you :)
82 Syd G 6,929 23rd February 2015 - 11:10 AM
Last post by: sweet_pez
No New Posts   1,064 shadowprincess 197,033 16th February 2015 - 12:19 AM
Last post by: munkeyflo
No New Posts  

Ask your questions, or ask here!
312 iamyuanwu 72,170 28th January 2015 - 01:38 PM
Last post by: Oppoichest

20.5Kms + All Terrain + 15 Obstacles
28 ReebokMalaysia 4,751 14th December 2014 - 01:19 PM
Last post by: ReebokMalaysia

Rules & guidelines, READ!
0 malaysianPotato 20,232 9th September 2006 - 05:29 PM
Last post by: malaysianPotato
Forum Topics
No New Posts  

info about circumcision pls...
606 sexybeast 149,944 Today, 04:15 PM
Last post by: your typical chinese 95
No New Posts   0 SpIcYjOe 28 Today, 03:46 PM
Last post by: SpIcYjOe
No New Posts  

Looking for gym suitable for girls.
31 SilverSpoon 21,907 Today, 02:43 PM
Last post by: locolyric
No New Posts  

is it really work?
31 jeff198083 3,532 Today, 12:19 PM
Last post by: InnerKidTalking
No New Posts  

How to cure?
4 Manada 240 Today, 12:15 PM
Last post by: PropTrend
No New Posts   13 Love & Money 1,385 Today, 12:11 PM
Last post by: haroldz123
No New Posts  

PJ area, kota damansara, ss2, uptown...
51 warmice 7,143 Today, 12:00 PM
Last post by: PropTrend
No New Posts  

Just a discussion and solutions.
5 silenkill 247 Today, 10:28 AM
Last post by: silenkill
No New Posts  

Always RunInspired :)
827 90Boyz 38,509 Today, 08:55 AM
Last post by: kagamistar
No New Posts   14 recko1 1,657 Today, 03:59 AM
Last post by: ck_boon
No New Posts  

Lifestyle, Fitness, High Energy Walking
230 auronthas 10,964 Today, 02:03 AM
Last post by: nujikabane
No New Posts   67 runner_95 10,068 Today, 01:24 AM
Last post by: nujikabane
No New Posts   36 nujikabane 2,243 Yesterday, 11:36 PM
Last post by: nujikabane

It just sharing and options
0 silenkill 74 Yesterday, 08:52 PM
Last post by: silenkill
No New Posts   1 LeoCat28 243 Yesterday, 07:56 PM
Last post by: beyourself
No New Posts  

Anything related to teeth or dentistry
199 AskTheDent 11,396 Yesterday, 07:55 PM
Last post by: imjowen
No New Posts   5 renyyz 362 Yesterday, 12:51 PM
Last post by: renyyz
No New Posts  

Stories? Recommendations?
1,592 LYFfan 307,253 27th February 2015 - 04:26 PM
Last post by: jialat
No New Posts 30 elmozz 8,759 27th February 2015 - 04:18 PM
Last post by: SHaboy1011
No New Posts   16 christellia 1,828 27th February 2015 - 04:03 PM
Last post by: xOx
448 Pages  1 2 3 > » Top Start new topic Start Poll
New Posts  New Replies
No New Posts  No New Replies
Hot topic  Hot Topic (New)
No new  Hot Topic (No New) 
Poll  Poll (New)
No new votes  Poll (No New)
Closed  Locked Topic
Moved  Moved Topic

Untagged Diets & Supplements Bodybuilding Fitness Health Medical Conditions

Switch to:
| Lo-Fi Version
0.1621sec    3.55    4 queries    GZIP Disabled
Time is now: 1st March 2015 - 04:28 PM