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This site does not provide professional medical advice! The views and opinions posted here are meant to provide you information to help you understand your health situation better. We advise you to always consult a qualified doctor for diagnosis and specific answers to your situation.


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No New Posts Member Workout Journals (2 Active Users)
Create a thread, and update us with your workout and diet schedule and progress!
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448 27,560 Last Post Yesterday, 08:54 AM
In: Npad's training journal
By: Npad
No New Posts Bodybuilding & Strength Training (2 Active Users)
Update us of your latest muscle building activities here!
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In: Want to ask how u all get e...
By: darklight79


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New year, new you :)
792 Syd G 79,090 Yesterday, 04:51 PM
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No discussion please.
1,042 Syd G 116,941 Yesterday, 01:13 AM
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as requested by members
2,461 jialat 231,691 9th January 2017 - 11:40 PM
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share ur tips to gain weight!
2,549 renesisx 200,132 9th January 2017 - 08:50 PM
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Know any PT? Looking for a PT?
354 conan_cat 120,682 6th January 2017 - 05:17 PM
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Ask your questions, or ask here!
338 iamyuanwu 87,408 6th January 2017 - 12:21 PM
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all that u need to know
391 shadowprincess 67,814 28th December 2016 - 02:55 PM
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No New Posts   1,186 shadowprincess 241,711 6th October 2016 - 01:37 PM
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Rules & guidelines, READ!
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Any supplier?
2 tertiary 143 Yesterday, 09:36 PM
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has anyone ever being injured at gym?
41 Chrono-Trigger 1,693 Yesterday, 04:45 PM
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No New Posts   15 eastmeetswest 738 Yesterday, 04:31 PM
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All the best of Twin City Run !!
460 90Boyz 21,727 Yesterday, 04:28 PM
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Stories? Recommendations?
2,188 LYFfan 490,096 Yesterday, 10:10 AM
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Athletic Events
0 Dagger69 65 Yesterday, 09:30 AM
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Topic of the month: Quit Smoking
221 zeropoint9 20,233 Yesterday, 09:27 AM
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Equipment, Sauna & Steam room
47 modesto66 2,683 16th January 2017 - 02:25 PM
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in Fitness first membership
8 beeMay 274 16th January 2017 - 12:58 PM
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