Welcome Guest ( Log In | Register )

Forum Announcement

Next Upgrade Window : 6th to 7th July.

> **Health & Fitness Rules & Regulations**

Please read the rules and regulations for this sub-forum :

This site does not provide professional medical advice! The views and opinions posted here are meant to provide you information to help you understand your health situation better. We advise you to always consult a qualified doctor for diagnosis and specific answers to your situation.

Forum Topics Replies Last Post Info
No New Posts Member Workout Journals
Create a thread, and update us with your workout and diet schedule and progress!
Forum Led by: Moderator
447 27,264 Last Post Today, 10:24 AM
In: TimeToChange workout journal
By: th3judas
No New Posts Bodybuilding & Strength Training (7 Active Users)
Update us of your latest muscle building activities here!
Forum Led by: Moderator
2,099 88,713 Last Post Today, 04:35 PM
In: Anyone purchases creatine m...
By: ripplezone

482 Pages  1 2 3 > »  RSS feed Start new topic

New subforums!

Creating a serious thread? Consider posting to
Serious Kopitiam
Start Poll
    Topic Title Replies Topic Starter Views Last Action
No New Posts  

No discussion please.
736 Syd G 89,454 Today, 02:18 PM
Last post by: mithk
No New Posts  

share ur tips to gain weight!
2,510 renesisx 188,416 Yesterday, 11:41 PM
Last post by: Markusfert
No New Posts  

New year, new you :)
670 Syd G 54,456 Yesterday, 11:23 AM
Last post by: McD_burger
No New Posts   1,034 shadowprincess 223,839 28th June 2016 - 09:09 AM
Last post by: Kilohertz
No New Posts  

Ask your questions, or ask here!
330 iamyuanwu 83,393 26th June 2016 - 06:43 PM
Last post by: slimey
No New Posts  

Know any PT? Looking for a PT?
330 conan_cat 112,488 25th June 2016 - 07:27 PM
Last post by: Tommykkl
No New Posts   1,163 shadowprincess 231,896 8th June 2016 - 11:20 AM
Last post by: ExCrIpT
No New Posts  

as requested by members
2,400 jialat 222,648 31st May 2016 - 12:38 AM
Last post by: jialat
No New Posts  

all that u need to know
390 shadowprincess 65,263 18th February 2016 - 09:31 AM
Last post by: TP Nusajaya

Rules & guidelines, READ!
0 malaysianPotato 23,180 9th September 2006 - 05:29 PM
Last post by: malaysianPotato
Forum Topics
No New Posts  

Facial & Healthy & Living Product
0 Voltage1982 14 Today, 09:52 PM
Last post by: Voltage1982
No New Posts  

Anyone knows the membership rates?
63 Ngto 19,608 Today, 09:20 PM
Last post by: wirata_booken
No New Posts   3 judehow 42 Today, 08:55 PM
Last post by: Gregyong
No New Posts  

Hair Loss Med
3 bonzaimy 204 Today, 08:06 PM
Last post by: SadSoul
No New Posts  

Pins and Needle pain
16 Dead_Arrow 210 Today, 06:53 PM
Last post by: slimey
No New Posts   24 mimi82 3,123 Today, 05:30 PM
Last post by: Ramjade
No New Posts  

Ankle fractured
0 Dada0925 60 Today, 02:34 PM
Last post by: Dada0925
No New Posts  

Keep RunInspired :)
2,321 90Boyz 92,963 Today, 09:48 AM
Last post by: Air Hendrix
No New Posts

Info, Reviews, Comments etc
445 btfan 103,711 Today, 09:46 AM
Last post by: NightFelix
No New Posts   7 vDARKv 160 Today, 07:15 AM
Last post by: krsdy76
No New Posts   4 Peter81 342 Today, 02:16 AM
Last post by: CallMeBin
No New Posts   20 letgotowar 692 Today, 01:37 AM
Last post by: stargamer
No New Posts  

Share your TONSILLECTOMY experience here
5 pinkyd 953 Today, 01:36 AM
Last post by: jianchong
No New Posts   28 HJoker 1,383 Yesterday, 10:36 PM
Last post by: kshen
No New Posts   3 zamnrul 629 Yesterday, 05:38 PM
Last post by: helven
No New Posts   13 PS3.Gamer 3,297 Yesterday, 05:34 PM
Last post by: helven
No New Posts   8 JennyAngel 227 28th June 2016 - 06:36 PM
Last post by: Everdying
No New Posts   0 hs_clover 102 28th June 2016 - 05:58 PM
Last post by: hs_clover
No New Posts   4 mabaw 246 28th June 2016 - 11:54 AM
Last post by: RD-21
No New Posts   15 Hysteridull 792 28th June 2016 - 10:19 AM
Last post by: bonzaimy
482 Pages  1 2 3 > » Top Start new topic Start Poll
New Posts  New Replies
No New Posts  No New Replies
Hot topic  Hot Topic (New)
No new  Hot Topic (No New) 
Poll  Poll (New)
No new votes  Poll (No New)
Closed  Locked Topic
Moved  Moved Topic

Untagged Diets & Supplements Bodybuilding Fitness Health Medical Conditions

Switch to:
| Lo-Fi Version
0.2512sec    6.58    4 queries    GZIP Disabled
Time is now: 30th June 2016 - 09:57 PM