Why drinking milk leak calcium out of your body?
Because I want you to do the investigation yourself (using Google is enough), I will just explain it in a few short sentences. If that drive your curiosity, investigate on it and see if you will still let your mum drink milk.
Yes, milk contains calcium. But milk is also liquid protein that is called acid lactic. So milk is actually acidic! (gastric patients are asked to drink milk, which is also very foolish, I will explain in another post). When you drink too much milk, your body become acidic. But our body cannot tolerate acidic and cannot function well (and will even die) if it gets too acidic. But our body is a very intelligent machine that it will try to correct everything by its own. So when your body becomes too acidic, it starts to drain calcium (alkali) from your bone and teeth to neutralize your blood! Your body has choose to respond to the crisis by ‘borrowing’ calcium from your bone and teeth!
Skeptical? Investigate yourself.
THE MILK LETTER : A MESSAGE TO MY PATIENTS
It seems that the countries with the highest intake of dairy products are invariably the countries with the most osteoporosis.
For the key to the osteoporosis riddle, don’t look at calcium, look at protein. Consider these two contrasting groups. Eskimos have an exceptionally high protein intake estimated at 25 percent of total calories. They also have a high calcium intake at 2,500 mg/day. Their osteoporosis is among the worst in the world. The other instructive group are the Bantus of South Africa. They have a 12 percent protein diet, mostly p lant protein, and only 200 to 350 mg/day of calcium, about half our women’s intake. The women have virtually no osteoporosis despite bearing six or more children and nursing them for prolonged periods! When African women immigrate to the United States, do they develop osteoporosis? The answer is yes, but not quite are much as Caucasian or Asian women. Thus, there is a genetic difference that is modified by diet.
To answer the obvious question, “Well, where do you get your calcium?” The answer is: “From exactly the same place the cow gets the calcium, from green things that grow in the ground,” mainly from leafy vegetables. After all, elephants and rhinos develop their huge bones (after being weaned) by eating green leafy plants, so do horses. Carnivorous animals also do quite nicely without leafy plants. It seems that all of earth’s mammals do well if they live in harmony with their genetic programming and natural food. Only humans living an affluent life style have rampant osteoporosis..
SOURCE = http://www.ahyap.com/blog/milk.php
how true is this....profesionals here..please rectify
More Milk reduces our body calcium?