V2 ftw .

Porky said you don't always have to go ATG in all your squat sets. You try going ATG on a narrow stance and you risk not squatting again ever.

yeah. i'm gona reset my squats and do wider stance

got v2 ah
i just posted in the old thread
haha

copy paste it here. that thread should be closed. gona report it later

who's porky?
i will try and mix it up abit do both

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Added on April 27, 2007, 3:58 pmhow does the MODs know V1 is full?

This post has been edited by King83: Apr 27 2007, 03:58 PM

i reported lol

i squat shoulder width..is that wide enough?

try to go a little wider than shoulder width. but AFAIK legs at shoulder width consider narrow.

my wide stance is almost like a sumo SQ, my belly went between my thighs at the bottom

This post has been edited by King83: Apr 27 2007, 04:03 PM

oh...haven't been to the gym for quite a while...will try later...

busy getting engaged ah?

darkie once said to go shooulder length, that never worked for me.
I could go down, atg and all, but it felt stupid. My back was WAYYYYYYYYYYYY to bent. I think i'll be better off keepin my wide ass stance. Well, not that wide anyway.

like u r squatting to shit. thats the stance

maybe u should shit and squat at the same time.
now that's time-saving

This post has been edited by King83: Apr 27 2007, 04:08 PM

shopping for wedding rings all month long ain't fun dude...still haven't found one that we both like...lol
imma going to work in cheras soon, might consider joining wong hong's gym...

Oh, you mean ATG squat not meant to be doen with narrow stance? dang.. i didn't know that.. i'm such a noob...

Porky is Terry. If i'm not mistaken...

hahaha
i think it is

http://www.deepsquatter.com/strength/archives/ls9.htm

finally, something that explains box squats to n00bs. I had a great load of questions that I wanted answered, that was answered in this article. Great stuff!!

Yes, Porky is Terry

urgh...who's terry?