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hackwire

Nov 16 2009, 12:30 PM

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QUOTE(elite87 @ Nov 16 2009, 09:30 AM)

i gt to know 4rm fitness 1st tat fat burner tablets can actaly spoil ur kidney.. huhuh.. gt to know after i buy my6 fat burner only.. once done... dunw an buy redi.. huhuhuhh....

oh really? lately i have to goto toilet 2 times at night . I discover this problem soon and i think its caffein because one time i stop drinking coke and coffee, im ok already. now it seems like connected to my problem after u mention kidney problem. So caffein can be dangerous right? make me pee pee on the bed soon..

shot91

Nov 17 2009, 11:09 AM

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Hey guys im a 15 Years old teenager and i need some advise from you guys...Recently i just started gym at Celebrity Fitness 2 days ago and im not really sure what machine should i use for me as a beginner..Can anyone please explain what should i do..Anyway i also plan to buy those Nutrex Lipo6 Black 120 Caps...is this ok for my age..does it affect my health??Here are my details:-

Age: 15
Weight: 94
Height: 174

Please advise guys..Thanks

elite87

Nov 17 2009, 11:39 AM

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QUOTE(hackwire @ Nov 16 2009, 12:30 PM)

oh really? lately i have to goto toilet 2 times at night . I discover this problem soon and i think its caffein because one time i stop drinking coke and coffee, im ok already. now it seems like connected to my problem after u mention kidney problem. So caffein can be dangerous right? make me pee pee on the bed soon..

serious a??? caffeine can do tat a?>???

damn...

hackwire

Nov 17 2009, 12:23 PM

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QUOTE(elite87 @ Nov 17 2009, 11:39 AM)

serious a??? caffeine can do tat a?>???

damn...

yes, i read about it some where.
The problem of late night urine is call Nocturnal ...something..

one of the cause is drinking caffein drinks like soda and coffee.
i have reduce the intake since yesterday and last night i went only once. quite an improvement.
I think Fat burner not for me if they are caffeinated.

elite87

Nov 17 2009, 03:12 PM

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QUOTE(hackwire @ Nov 17 2009, 12:23 PM)

yes, i read about it some where.
The problem of late night urine is call Nocturnal ...something..

one of the cause is drinking caffein drinks like soda and coffee.
i have reduce the intake since yesterday and last night i went only once. quite an improvement.
I think Fat burner not for me if they are caffeinated.

huhu.,, fat burners re caffeinated... according tot he bottle itself...

Johannbeckham

Nov 17 2009, 03:39 PM

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on way to lose weight is to cut your food portions in half if possible. And try to exercise atleast 3 times a week.

hackwire

Nov 17 2009, 04:58 PM

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well, since fat burner is not the choice for me due to my night time problem, what other choice do i have? increase my protein intake can help?

c0c0nut

Nov 17 2009, 05:17 PM

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CrAzY aBt aRoWaNa'S !

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I am taking GNC Total Lean i don expereince any of the above. Just sharing.

[S]ignature ¾

Nov 17 2009, 06:51 PM

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Whats the best fat burner supplement ??

Whats the difference between Lipo 6X and Lipo 6X BLACK ???

Which one is more effective ?

bata

Nov 17 2009, 07:00 PM

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QUOTE(hackwire @ Nov 17 2009, 04:58 PM)

well, since fat burner is not the choice for me due to my night time problem, what other choice do i have? increase my protein intake can help?

choose one that didnt have caffeine. but mostly not as effective as normal stack

Chow

hackwire

Nov 17 2009, 10:12 PM

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yeah, that's y need something without caffein. someone advise me to go for green tea instead.

debbieyss

Nov 17 2009, 11:31 PM

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Monday - Badminton
Tuesday - Gym (yoga, Body Combat, Tone up)
Thursday - Gym (yoga, Body Combat, Tone up)
Saturday - Swimming, Gym (yoga, Body Combat, Tone up)

Sure can lose weight. Lose 2 kgs a month isn't a problem.

hackwire

Nov 18 2009, 11:04 AM

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so the real slimming is go for exercise and control diet...low carb.

c0c0nut

Nov 18 2009, 02:26 PM

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just sharing mine,

gym 3times a week
badminton 1time a week
control diet
taking fat burner

lost 9kg in 40days...

if you have the determination anything is possible. u might not need the supplements at all.

Added on November 18, 2009, 2:27 pm

QUOTE(Signature ¾ @ Nov 17 2009, 06:51 PM)

Whats the best fat burner supplement ??

Whats the difference between Lipo 6X and Lipo 6X BLACK ???

Which one is more effective ?

i believe that 6x black is the new and improved product. said to be more effective. other den that i am not so sure.

This post has been edited by c0c0nut: Nov 18 2009, 02:27 PM

hipopotomose001

Nov 19 2009, 11:29 PM

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can i ask a question..

is it possible to lose facial fat?

kurtkob78

Nov 20 2009, 03:07 PM

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QUOTE(hipopotomose001 @ Nov 19 2009, 11:29 PM)

can i ask a question..

is it possible to lose facial fat?

yes, it's possible. like you lose your other fat

shot91

Nov 21 2009, 12:56 AM

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should i start doing free weight??hmmm

myremi

Nov 21 2009, 08:46 PM

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Bento Mad

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Don't waste time asking. Just do it lor. ^.^

Yaozz

Nov 22 2009, 02:07 AM

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QUOTE(elite87 @ Nov 17 2009, 11:39 AM)

serious a??? caffeine can do tat a?>???

damn...

caffeine works well as a laxative . on certain people only though lol . notttt good if you're in your teens/ still growing because caffeine literally washes away all your nutrients . >.<

myremi

Nov 22 2009, 04:02 AM

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Bento Mad

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Bear in mind that different ppl have different reactions to caffeine. Some are more sensitive than others.

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