Name: HIGH ENERGY
Add: 81 B&C Lorong Memanda 1, Ampang Point
Contact: 4260 3189
Type: Fitness Centre
..........................................
Name: SD RAJA
Add: Puchong Perdana
Contact: 016 2467836
Type: Ghetto
.............................
Name: JR GYM
Add: Shah Alam
Contact: 5549 3779
Type: Ghetto
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Name: BIONIC GYM
Add: 14B Jln 5/89A off Jln Sekilau Seri Mas, Cheras 3 1/2mls
Contact: 012 376 7337
Type: Ghetto
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Name: FLEXTRIM
Add: 15-3 Jln 2/33B, 6 1/2 mls Jalan Kepong
Contact: 6253 6197
Type: Ghetto
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Name: FITNESS QUEST
Add: 3 Jln 13/6, PJ
Contact: 7956 2736
Type: Fitness Centre & Sport Centre
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Name: UNIVERSE GYM
Add: Kepong Baru
Contact: 6257 7966
Type: Ghetto
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Name: BODY & FITNESS
Add: 14-2 Vista Magna, Metro Prima, Kepong
Contact: 6258 8108
Type: Fitness Centre
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Name: UTAMA GYM
Add: 44B Jln Alam Jaya 15, Taman Alam Jaya, Cheras
Contact: 9075 2321
Type: Ghetto
....................................
Name: SUPER BODY
Add: Resource Industrial Centre, Old Klang Road
Contact: 016 2978576
Type: Ghetto
.......................................
Name: ENERGY GYM
Add: Taman Setapak Jaya, Setapak
Contact: 012 2512841
Type: Ghetto
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Name: DAMAI GYM
Add: Damansara Damai
Contact: 013 3760551
Type: Ghetto
...............................................
Name: ZAMAS GYM
Add: Taman Seri Gombak
Contact: 012 2430541
Type: Ghetto
................................................
Name: DOORSTEP GYM
Add: 1-1 Jalan SL 1/11, Bandar Sg. Long
Contact: 9019 0786
Type: Fitness Centre
..................................................
Name: TOP FITNESS
Add: Jalan Metro View, Section 2, Wangsa Maju
Contact: 013 291 1951
Type: Semi Ghetto
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Name: MUSCLE UP
Add: Taman Bukit Cheras
Contact: 012 2869491, 012 2860906, 013 6159284
Type: Semi ghetto
...............................................
Name: FITNESS ZONE
Add: 18C Jln SU12, Taman Selayang Utama
Contact: 6136 7625
Type: Ghetto
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Name: SPORT EXCEL
Add: 1B Jln 1/15 Sek 15, Bandar Baru Bangi
Contact: 019 6544757
Type: Ghetto
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Name: OUR FITNESS GYM
Add: 1-2, Jln Bandar 14, Pusat Bandar Puchong
Contact: 016 9051575
Type: Ghetto
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Name: DH GYM
Add: Entrepreneur Park, Jalan Kuchai Lama
Contact: 7987 2594
Type: Ghetto
Full Version: List of Gyms
Much obliged, amig0. 
Name: Priority Fitness (Ivory Plaza)
Address: 2-2-12A Plaza Ivory, Halaman Bukit Gambir, 11700 Penang.
Tel : 04-6565789
type: fitness centre
Address: 2-2-12A Plaza Ivory, Halaman Bukit Gambir, 11700 Penang.
Tel : 04-6565789
type: fitness centre
Chun list, got fedup with those FF, CF and etc.
I prefer small gym, though the equipments may not be as "standard" as FF and etc. But that kind of place gives you space. Not many people or sometimes only you alone working out. And you have the feel of being at home.
I prefer small gym, though the equipments may not be as "standard" as FF and etc. But that kind of place gives you space. Not many people or sometimes only you alone working out. And you have the feel of being at home.
can merge with the old one ka? same list, same purpose wor
Chow
Chow
Anybody joined this Fitness Quest already?
QUOTE(smallbug @ May 23 2008, 02:26 PM)
Anybody joined this Fitness Quest already?
This place is actually a sports centre. There are badminton courts, squash courts, basket ball court, table tennis tables and a small air cond gym.
Equipments are Life Fitness. They are opened at 3pm till nite. My friend runs the place. I used to drop by to train there.
QUOTE(4Rings @ May 23 2008, 04:47 PM)
This place is actually a sports centre. There are badminton courts, squash courts, basket ball court, table tennis tables and a small air cond gym.
Equipments are Life Fitness. They are opened at 3pm till nite. My friend runs the place. I used to drop by to train there.
Equipments are Life Fitness. They are opened at 3pm till nite. My friend runs the place. I used to drop by to train there.
Ah ok. Excuse me for sounding like a noob but is there sufficient place for you to do your own thing? thought of using skipping rope and doing some bodyweight exercises..
QUOTE(smallbug @ May 23 2008, 05:55 PM)
Ah ok. Excuse me for sounding like a noob but is there sufficient place for you to do your own thing? thought of using skipping rope and doing some bodyweight exercises..
You can run around the badminton courts if you want to.
Sorrie ya..
what is a ghetto gym means? Izzit those gym that are usually located at the housing area? Or izzit the "gym rakyat" opened by govt??
what is a ghetto gym means? Izzit those gym that are usually located at the housing area? Or izzit the "gym rakyat" opened by govt??
QUOTE(cwchou @ May 23 2008, 08:36 PM)
Sorrie ya..
what is a ghetto gym means? Izzit those gym that are usually located at the housing area? Or izzit the "gym rakyat" opened by govt??
what is a ghetto gym means? Izzit those gym that are usually located at the housing area? Or izzit the "gym rakyat" opened by govt??
Those without air cond and many topless bodybuilders train there. Some allow smoking too. You can smoke and train at the same time.
Not all are like that. There are some good ones around.
ghetto gyms are real macho gyms.. hehehe
QUOTE(smallbug @ May 24 2008, 08:10 AM)
ghetto gyms are real macho gyms.. hehehe
That's why you see a lot of macho men there unlike at 5 stars gyms favorite place for gays.
thumbs up for gheeto gym!
There is one at Kuantan Road, Penang called Olympic Gym.
It is owned by Khoo Ewe Beng, former Mr Asia.
It is owned by Khoo Ewe Beng, former Mr Asia.
4Ring...Some correction here:-
Name: MUSCLE UP
Add: Taman Len Seng, Cheras
Contact: 012 2869491, 012 2860906, 013 6159284
Type: Semi ghetto
Actually the add is at Taman Bukit Cheras. Im a member there
Name: MUSCLE UP
Add: Taman Len Seng, Cheras
Contact: 012 2869491, 012 2860906, 013 6159284
Type: Semi ghetto
Actually the add is at Taman Bukit Cheras. Im a member there
QUOTE(iceiscool @ May 24 2008, 12:49 PM)
4Ring...Some correction here:-
Name: MUSCLE UP
Add: Taman Len Seng, Cheras
Contact: 012 2869491, 012 2860906, 013 6159284
Type: Semi ghetto
Actually the add is at Taman Bukit Cheras. Im a member there
Name: MUSCLE UP
Add: Taman Len Seng, Cheras
Contact: 012 2869491, 012 2860906, 013 6159284
Type: Semi ghetto
Actually the add is at Taman Bukit Cheras. Im a member there
Thanks for the correction.
My Fitness at Sri Petaling, 4th Floor Endah Parade. I've been a member there for some time.
MyFitness
MyFitness
QUOTE(4Rings @ May 24 2008, 07:42 AM)
Those without air cond and many topless bodybuilders train there. Some allow smoking too. You can smoke and train at the same time.
Not all are like that. There are some good ones around.
Not all are like that. There are some good ones around.
smoke at the gym center, if the gym without aircond and smoke there, i can't tahan....... Added on May 24, 2008, 11:38 pm
QUOTE(nlik @ May 24 2008, 10:30 PM)
My Fitness at Sri Petaling, 4th Floor Endah Parade. I've been a member there for some time.
MyFitness
MyFitness
I think this is a big fitness center, same like FF, TF.
I went there b4 have 2 level
not including california, fitness 1st, celebrity, true fitness into the list?
QUOTE(lambertlai @ May 24 2008, 11:36 PM)
smoke at the gym center, if the gym without aircond and smoke there, i can't tahan....... I was doing squat at a ghetto gym and some dumb arses were smoking there. Really cannot tahan. Had quit going to that gym since then.
Went to Bionic Gym just now. It's in the Cheras flats area.
RM4, Chatty and humorous owner. Very t3h ghetto. Pretty helpful towards n00bs like me.
RM4, Chatty and humorous owner. Very t3h ghetto. Pretty helpful towards n00bs like me.
I was there on Friday.
Hi. No. Bye.
Ads not allowed here.
mPotato.
Ads not allowed here.
mPotato.
QUOTE(dattebayo @ May 23 2008, 12:24 PM)
thr gt badminton training ??
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