if you hand is super sensitive to the force of the motor, u can always hold the outer part of the CPL filter, and focus, since the CPL is made from 2 parts, the part u hold will stay as it is..but the only problem is the lens come in and out, ur hand has to follow to allow that, or lens, u might spoil ur lens..

thus, that is not recommended, just focus first, and adjust CPL, or use manual focus..