is beef patties a good source for daily protein intake ?

any BBers here taking it as part of their diet ?

is it made of lean meat or other fatty parts of the cow?

Ramli?
pls no no...
william's patty? yes plz plz...

make ur own patty, buy beef and ground them urself.
ask ija for recipe.

wat difference between the william and Ramli ?

who is ija?

buy beef ground myself? LOL , Good 1

william = pure beef
ramli = crap... whatever organ that no ppl want, they mix it together to make patty.
probably road kill too.

ija = HnF nutrionist a.k.a syd g

edit:
Ramli is heavily processed too.

where to get william beef patty?

William's Beef Patty, RM6
almost double my fist size.

nice pic

available at any hypermarkets?

William is a mamak stall lah =.=

LOL, i m lookin for recommendation for those beef patties that are at available at hypermarkets, like Tesco etc....

make urself. go buy cheap beef from tesco. very cheap. lol

no mincing machine,

just get those RM5 . Australia Halal sticker packed beef.

about RM5+ or so lar...max also RM7 depending on weight

you can buy ground beef from hypermarts

u tried b4 ??

hows the result?

what do you mean results?
lol

simple results: Wholemeal Bread + beef = not so hungry LOL

I dont take beef everyday man. I think i only bought those beef like twice. I eat tuna and chicken breast mostly.

i mean taking beef really more effective at gaining muscles when combine with your training ? or same when u take other meat like chicken ?

but i guess since u dun take that much, doesnt really make that much difference...

are those ready ground beef sold in tesco ok? or should i just buy the whole beef and go ground them myself?

It's not the modified stuff beef that makes Ramly patties bad. It's the hidden starch / unknown fillers that they use to make it tastes better. Anyhoo they use whatever available non-boney part of the beef just like chicken nuggets - this includes tendon, and other unrecognizable organs

Anyhoo pure ground beef patties are expensive. You can make it yourself and google for recipe. Usually patties are made for grilling and burger/sandwiching purposes. I'd rather stir-fry the damn thing

wat about those Australia Halal sticker packed beef patties sold in those hypermarkets cold storage ??

r those patties any good ? any comment on that ?

its beef =.= what else do yo want LOL

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Added on December 12, 2007, 4:51 pmor should i say how pure do youwant it to be?

yup, how pure isit ? LOL

or isit made out of cow intestine, testicles, and other unknown organ,

i take patties.....not part of my daily diet la, sometimes,
easier to prepare


Chow

dont know..jsut the meat itself not processed =.= see the beef when you're there lah


topside or something.... =.=

i dun think is lean ground beef they use in those ready made patties,

i'm not talking about patties
the MEAT. =D 1 big slice or chunk

No Good for me, no grinding machine for me,

use minced beef lar...no need to grind urself summore.

Minced beef are usually have higher fat content than the usual steaks and chunks.

Beef in general provide a good source of iron and some other stuff can't be found in both chicken or tuna.

vit B6...
but nevertheless, it's still red meat.
So you might wanna keep that in mind.

Maybe a Mcd Big Mac everynite will do the trick,

Hehe,

You should watch the movie called "Super Size Me" in regards to food produced by McDonalds or other fast food restaurant for that matter.

Haiya u think I know everything ka?

Read teh labels

what other red meat has equivalent macro nutrients as beef and lesser fat if you wanna try other red meat..

then just pan fry the beef lor...
=.= why would you want to mince it? =D bigger slices easier to put in your sandwiches hehe

I've done a label check on all the available Beef Patties seeling in Hypermarkets....

Ramli gives the most protein though lol.

ok. so how do you make beef patties like those used in Chilis and TGIF burgers? they smell good and taste great.

and what's the advised consumption amount for such beef patty? I'm coming to 3 decades old soon and do not wish to spoil my health further with this.

LOL, Ramli gives the most protein ??

we are back to square 1, guys

Sure... ramli gives more protein than pure beef meat

LOL WUT

The last time I heard Ramli has got some patty fortified with Creatine, Nitrous Oxide, Glutamine.... Some said caffein too...

ok gotta stock up
Chicken and Beef Ramly FTW

I've taken the liberty to look for good beef patties. There's one brand I saw at Tesco Ampang just now. First Choice.. Claimed to be 100% beef, RM7 something for 4 quarter-pound patties.

i thought its a thermogenic beef patty?

RAMLY creating bodybuilders since 1942, rumor...
this world still exist bodybuilders without the g*ddamn BEEF

is denatured protein still considered as protein?

but williams ... go there eat... ofcourse eat his cheese ham naan ... and the triple H sandwich ... and the roti hawaii ... and the cajun chicken ...and ofcourse ... ribena longan ...shit im hungry

Damn the Ribena longan is damn nice