Im thinking bout taking one of this supplement to help me with my fat loss. i went from 44 to 36 in two years and i really need to be able to squeeze into a size 32-34 before October. My high school reunion is in October and i really need to look my best.

Im leaning towards Lipo-6, read some positive reviews about it, winning awards etc and the price is quite right. Hydroxycut, i tried the old formula before (about 3-4 years back i think). It works on me, but because i was a big fat lazy slob back then, i got a refund on all my fat.

i do workout now. weights, deadlift, bench and all that crap. i just want to take the fat burner to kinda speed up the process.

So is there a question?

but anyway, both of those would react differently to diff people. i have a friend that gets headaches from Hydoxy Hardcore. He switched to Lipo-6 and he lost 3 kgs in a month. And he's not the overweight sort. he's the lean type of body.

I personally tried both b4. both gave me results, and no bad side effects.

Good luck on reducing yer waist size.

i guess my question is a little vague

anyway, thanx for the input. 3kgs in a month. did he took it as a dietary supplement or for workout?

i dont think ill be taking hydroxy hardcore, maxtrition only stock the normal hydroxycut and lipo 6.

haha
i dunno
but hydroxicut tak work for me pun

well, alot of pple have been complaining about muscletech product being overpriced and underwork some BB called them "moneytech"

Nutrex Lipo-6, alot of rave reviews, that's why i want to try. Best Fat Burners 2 years in a row.

lipo6 > hydroxy hardcore

HH gives me a headache after awhile. And turns your shiet red too.

betol ke?
egoeagle asked whether i can sleep
i said can...haha

im taking hh during workout days only
but no effect la...haha
my strength still gain though...despite no change on outlook...yay

that i dont want. after the fiasco i had during my xenical years (one of the best and the worst fat loss supplement ever!), i am never taking anything that manipulate my feces.

Xenical manipulates your feces if you still take high fat diet while consuming it since it blocks your fat and flush em out thru the back door. You should've controlled your fat intake and use Xenical as a safety net to catch whatever hidden fat.

If you still continue to eat rubbish, ur fat burner - either Lipo or Hydroxycut will be a waste of money

yep, my diet back then is super duper unhealthy. i eat mostly clean food now, and i cook for myself. being indonesian, we just love the mucho oil in our food.

question, can i take fat burner just before working out? i read for increased energy, i can take fat burners 30 minutes before the workout, but i also eat 1 hour before i workout. so, can i take the fat burners 30 minutes after i eat? this is all so confusing as fat burners should be taken 30 minutes before a meal.

Most fat burners come with stimulants (caffeine) that will make you go the extra mile during workouts. I personally take caffeine/coffee before working out to raise the body temperature a bit - gyms can be too cold sometimes

My morning schedule is to take a protein shake, cardio and then take breakfast. So my fat burner should be consumed before cardio instead of before breakfast

HH give me headaches also...
but in the first 3 days I lost 5kgs!!!!
Best when took in an empty stomach...

Don't eat so much and stuffed your tummy to the fullest
make it 1/3 full on each meal to get maximum result...

didn't give me much energy while working out, in fact it drains my energy out!
played futsal and i never felt do tired b4 in my life, can't even stand up...so i end up becoming a golie n sit down only

After a week I stop dieting and gain 2kgs back, heh heh.
HH works but I don't like the headaches!!!

still have 1 bottle of 120caps not open, anybody want it PM me...
Im thinking of switching to lipo 6..

Hoping that lipo 6 can give the same result minus the headaches!!

Er 5kg was most probably water weight, muscles and only some fat. You shoudnt be losing weight too fast

You were starving we'rent you. Fat burners should be taken with enough food. Else you'll get ur headache and diarrhea.

Same goes to your energy level. Thermogenics cant give you an energy boost if you're deep in calorie debt.

wah suddenly this thread is revived
lolx

i can say that im a bit hungry then usual coz i do ate a lot when i was not dieting... I can really see the different on my tummy...it shrink ha ha...

Now im still on the HH but the result is not as good when I took it on empty stomach.. just maintained the 3kgs weight off and I used out 120 caps bottle already moving to my 2nd bottle..

i didn't go to the gym or anything just work outdoor as doing servicing work at seaports.

I got my HH for RM 135 directly imported from the USA

I believe that either Hydroxy Cut or any other Fat Burning supps pretty much works effectively when you incorporate proper diet and training.




w/r

I have to agree with the above



That's the problem.. you eat as much as you want when you're not dieting and when you realize that you're fat you would say.. damn i need to do some dieting.. AGAIN...!! what happened to eat 6-7 meals a day?? instead of nibbling on junk food, try get yourself yogurt, nuts or fruits. Energy bar is also good. I've been taking Hydroxycut since 1998 from the Ma Huang version to the ephedrine free version and yes i do get headache when taking it with empty stomach for hourssss.... dont starve yourself.

You might wanna give Ergolean AMP a shot. Most of the guys, ladies and even mothers here and up in Brunei says it is their "GOD" for energy during workout and for fat loss. It helps me a lot with my cellulite, water retentions and stubborn fat esp around my waist line and bottom. It wont make you feel jitter like HH, Lipo and other thermogenic products, no headache, best appetite suppressant, best energy booster (esp for runners like hashers, mountain bikers, etc.. excellent feedback from them after taking AMP).

like what "shanecross" said.. "
I believe that either Hydroxy Cut or any other Fat Burning supps pretty much works effectively when you incorporate proper diet and training."

AMP is the new mother of fat burner... if you think the current one is great. Just you wait till the new version comes in.

http://forum.bodybuilding.com/showthread.p...=ergolean+amp+2

Yeah, it's coming.

Ergolean AMP, ok I'll give it a try....
to eat 6-7 meals a day is not convenient 4me but I can snack around 7-8 times a day ..
I feel so tired when thinking about working out...

thanks for the info dude

hey guys! well im very confused among the three now!

Forst was the 2 , hydroxy and lipo, now ergolean AMP

Can i have some personal advise plz.

And anyone selling it pls quote me the price

Pm me ya also!

Hi, good that you ask before buying... below are a few links on the products review ....

Ergolean AMP - Fat Burner Monster/Energy Booster/Mental Focus
1) Ergopharm AMP Review
2) AMP vs. Lipo 6
3) Lipo6 vs AMP
4) Advice needed: Lipo6/AMP/BC ?
5) Ergopharm AMP or ThermoLife Stizm
6) CytoLean vs. Ergopharm AMP? Need energy before Cardio!
7) Introducing Ergopharms New Fat Burner Ergolean AMP2
8) Ergolean AMP v2 (Review 2)
9) Ergopharm AMP2 or Get Diesel DIESEL FUEL?

I've tried Hydroxycut hardcore and yes its one hardcore formula but it gives me headache / migraine... I even tried out the new Muscle Asylum Project fat loss products but its nothing compare to Ergolean AMP.

check you PM..

i'm taking lipo 6 and it works for me..

Whats the price for Ergolean AMP 2? Pm me please. Thanks.

Ergolean AMP 2,Lipo 6
anyone know the price and where to get?
please pm me

edit : lipo6 cannot get from Malaysia sorry. was thinking about hydroxycut

My goodness RM300???? >100% profit margin....duh...

RM300 for Lipo6? That's pretty insane considering that my ON whey protein only cost like RM200 for 5lbs.

I thought it was more or less like RM150-RM180.

Man, health supplements sure are expensive.

Expensive only if you buy it from GNC

lipo 6 is not officially available in msia lah...
no approval from health ministry

check out ur supplements bought from pharmacies like caring/gnc/guardian
it has a hologram sticker from 'hell ministry'

unless lipo 6 is not categorized as dietary supplements lahh

Could i possibly get a quote for AMP?

Right now im following a balanced diet and do weights 4 times weekly. Just wanna Amp ( no pun intended ) up the lean figure.

-removed-
found what i needed.

Excuse me, where can I get Lipo-6 from ?

Coz I'm recommended by my trainer to take it. But he's selling RM300 bucks.... To me it's sort of ripped off. I know the price should be about RM150.

Need help getting it as I need to go into fat burning stage soon.

Allow me to chip in.

Perhaps it's because of my body's ectomorphic/meso nature so I don't have trouble losing fat. So perhaps one may think I'm not the right person to comment.

However, I do have two friends that say that they're fat and with 3 months of diligent squatting, deadlifting, benching, negative pull-ups, dips, overhead pressing and barbell rows, the "Big 7" as I call it.

Add in 2 days when we do some fighting sports (Boxing and muay thai) and the conditioning work involved in these sports, and they've gained a lot of solid muscle and lost quite a bit of fat already.

I wish I had their before/after pictures for comparison. I don't know about the inches but they do look much better now.

---

Added on May 8, 2008, 11:29 pmperhaps something like this....

http://totaltransformation.files.wordpress...n-frontcopy.jpg

but my friend's sort of more, solid. More muscular. I'll try getting him to shed his shirt and take a pic for an example, and this was done with whey, food and no fatburners.

Ermm, I think your post went way out of topic. This topic is about comparison of supplements. What you mentioned was their workout to lose fats....

I need the supplement, anyone can help me out ? I need to purchase them for my training.

Try here:

http://forum.lowyat.net/index.php?act=ST&f...0#entry14282441

or

http://forum.lowyat.net/index.php?showtopic=427147

I have taken Lipo6 for 2 weeks.

It seems to keep me awake a lot better than my early morning tea, makes me feel the burning sensation. Tummy looks smaller and feels smaller (maybe placebo or may due to me having a bad stomachache on Wednesday)

But my weight increase from 79kg to 81kg (what the?) since I last measured, better be lean body mass. I need a body fat % check ASAP.

Cheers

I just want to know, why is it that people look high and low and buy fat-burners and expect a magical drop in fat when proper dieting and right workouts can get the job done as well.
I never recommend any of my fatter friends to take them, ever.

But for those who still want to, by all means, I'm just giving a suggestion.

Right workouts are a-ok, when working you never know when do you need to pull an overtime. So first you get irregular workouts. Doing 2 times on weekdays are really hard to pull off let alone doing 3 times per week.

Proper diet by eating 3 times during work and 3 times at home is healthy but I doubt you can eat while working especially if you sit just right in front of your bosses or you have to attend meetings with clients, bosses and Tax officers, usually I just take a protein shakes in between and frankly I am getting a bit sick of the same thing. Then you have irregular meals.

And in order to be social, you can't just tell the clients to shove it when you do go out with them for lunch because again it's part of work.

Cheers

Ohkay...dat makes sense. True true, guess being a student I've an advantage of eating whenever I want.
I won't be having that leisure no more in June though, gonna start working. There goes proper food intake, and hello McDonald 24/7

huh. mamak cheaper man

My friend have used both and have prominent results with lipo 6

he is also very pleased with lipo 6 cause it doesn't interrupt his work such as making him sweat too much, sleepy, too hyper etc

2nd week of Lipo6 seems alright. Actually makes me more awake at work.

With Hydroxycut I become hyperactive, somemore I got a constant headaches. However, I think the effects of Hydroxycut (used to take like 6 tablets per day) is far stronger than Lipo6. Let's see what's the results after I finished the whole bottle for Lipo6, taking 3-4 tablets per day these days.

Plus I have to walk like 15-17 minutes each morning from carpark to office.

*PS I wonder can body fat relocate? Like from tummy to thighs?

some reviews said it cause them tummy cram and some said it damaged their colon! wow scary

i am 57 kg, 170cm, body fat around 21%. Can i take LIpo6? I find it hard to eat proper meal, if itake lipo6 but not sufficient food will i faint ? hehe

i just couldnt stand the effects of lipo6...i stopped taking them...
shortness of breath, heart palpitations....jittery..

wah...so bad??
ever try any other fatburners?


Chow

takut already, and no money

am using lipo 6, no side effects of course got the heart beat faster n sometimes cannot sleep if no workout.

but see results after 1st bottle, was levelling at 105kg after 8 months of workout. but after 1st bottle drop to 97kg.

n helps in my work as have to do midnight shift till 7 in morning, better than taking coffee....

i got take lipo6 for 2 months plus already
my weight dropped just few kg only
last nite i went to OU to buy a jeans
i was like omg...i sudah reduced about 4" already
now i got more choices to buy jeans
not like last time..my size kinda hard to get
now, i can even wear the Low Rise Straight cut

How many type of Lipo 6 are there ?

Is the Lipo 6 VEGE Cap is recomended one ?

I need fat lost but for workout, im not that active

I tot 21% body fat for girls 20-40 is the minimum for health? If you want to trim down summore then maybe best you workout and get lean muscles...

Can someone tell us girls why it be bad for girls to have less than 21% body fat? I know guys 20-40 lowest BF is 8% (wow-big diff from 21% for girls...) for health...

BTW, all the fitness sifu's here maintain that you must eat enough, work out enough & sleep enough to maximise results so yeah... you might faint O_O