here are the few image hosting sites that provide good service:
Photobucket <--- good one.. i'm using this
ImageHost
ImageShack
Flickr
this guide is for Photobucket:
1) register

2) upload pics

3) click on the IMG code to highlight it, right-click and click "copy".

4) paste the code whereever you want on your post/signature/PM.
ok thats it... happy posting gals!!!!
