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    Topic Title Replies Topic Starter Views Last Action
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No New Posts   15 seanmilk 1,044 18th August 2008 - 09:55 AM
Last post by: jamis
No New Posts  

gain clean muscle mass
 91 kege 3,027 16th August 2008 - 04:20 PM
Last post by: kege
No New Posts  

Journey to a healthier body -.- ~
 15 emino 404 7th August 2008 - 11:22 PM
Last post by: emino
No New Posts  

Strength and Physical Appearance
 61 veekster 1,296 4th August 2008 - 10:29 PM
Last post by: Desvaro
No New Posts   28 thebassist 669 17th July 2008 - 10:09 PM
Last post by: thebassist
No New Posts   3 gunnerboy 334 17th July 2008 - 12:54 AM
Last post by: gunnerboy
No New Posts   45 derek87 1,429 16th July 2008 - 04:47 PM
Last post by: p0pc0rn
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my quest for strength...:P
 99 JIB-89 1,991 12th July 2008 - 10:18 AM
Last post by: JIB-89
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Very random things!
 94 Syd G 3,793 12th July 2008 - 02:41 AM
Last post by: gunnerboy
No New Posts   19 IanBen 1,181 12th July 2008 - 02:40 AM
Last post by: gunnerboy
Closed   12 yingjee 405 12th July 2008 - 02:37 AM
Last post by: gunnerboy
No New Posts  

A newbie in reducing weight ~
 13 KTCY 325 12th July 2008 - 02:24 AM
Last post by: gunnerboy
No New Posts  

start at 50, GOING TO END at 75kg!!!!!
 120 raindrops 2,639 11th July 2008 - 08:19 PM
Last post by: gunnerboy
No New Posts  

8 day rotation
 223 shanecross 4,575 30th June 2008 - 12:07 AM
Last post by: shanecross
No New Posts   17 Ben747 412 25th June 2008 - 01:03 AM
Last post by: bata
No New Posts   3 Cristiano-Ronaldo-7 348 19th June 2008 - 01:37 PM
Last post by: iamyuanwu
No New Posts  

exercise fatboy exercise..hehe
 51 apengfx- 1,317 18th June 2008 - 10:28 PM
Last post by: apengfx-
No New Posts

I wanna keep fit :flex:
 4 Gr3yL3gion81 307 1st June 2008 - 05:10 PM
Last post by: Gr3yL3gion81
No New Posts   2 x15 328 26th May 2008 - 03:16 PM
Last post by: shanecross
Moved   -- icypetals -- 23rd May 2008 - 01:52 AM
Last post by: metalfreak
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pls correct me if i'm wrong...
 50 felixlhy 1,486 17th May 2008 - 11:54 PM
Last post by: musclemary
No New Posts  

MALAYSIA BOLEH!!
 90 presario9 2,594 15th May 2008 - 10:06 PM
Last post by: presario9
No New Posts  

For a more defined body and to have fun.
 123 kianweic 3,191 10th May 2008 - 06:59 PM
Last post by: kianweic
No New Posts   11 jdreamer 490 12th April 2008 - 03:16 PM
Last post by: metalfreak
No New Posts   3 keongzai79 355 4th April 2008 - 04:48 PM
Last post by: darklight79
No New Posts   8 liez 595 25th March 2008 - 12:20 PM
Last post by: liez
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Measurement in my first post
 206 ryansxs 4,777 19th March 2008 - 01:11 PM
Last post by: ryansxs
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Absolute noob here. Help needed!
 7 Neon_86 568 15th March 2008 - 12:27 AM
Last post by: Neon_86
No New Posts  

also, on going body trends..
 0 redline666 411 24th February 2008 - 04:40 PM
Last post by: redline666
No New Posts   16 Tyler__Durden 732 29th January 2008 - 07:16 AM
Last post by: jones007
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