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Starting tomorrow! Advice welcomed.
 18 cheesycake 406 15th December 2008 - 11:08 AM
Last post by: cheesycake
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to shed off the excessive fats away!!! ~
 90 aida^146 1,366 12th December 2008 - 09:08 AM
Last post by: aida^146
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From Ectomorph to Large? Possible!
 54 Kyoyagami 1,758 11th December 2008 - 03:02 PM
Last post by: Kyoyagami
No New Posts   11 xmutantx86 485 7th December 2008 - 12:13 AM
Last post by: r3dw1n8
No New Posts   12 shanecross 271 4th December 2008 - 09:39 PM
Last post by: shanecross
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Fitness, tone, health and stamina
 17 DarXnight 423 2nd December 2008 - 06:05 AM
Last post by: DarXnight
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a fifteen male, 182, 58
 15 celion 571 27th November 2008 - 04:38 PM
Last post by: izglory
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Do comment and give opinion....
 36 asciii 821 25th November 2008 - 11:05 AM
Last post by: asciii
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I is wanting a fit and toned body!!!!
 25 neuroticmind 874 20th November 2008 - 12:38 PM
Last post by: neuroticmind
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I want my old body back!!!
 21 andychee81 508 20th November 2008 - 10:28 AM
Last post by: andychee81
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Making a strong & lean Humping^Panda
 27 Humping^Panda 518 13th November 2008 - 05:04 PM
Last post by: Sp00kY
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Going High Volume
 106 xy2610 2,633 9th November 2008 - 12:04 AM
Last post by: xy2610
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Need advise from all the experts
 22 silverwave 632 30th October 2008 - 09:16 PM
Last post by: silverwave
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Cycle Dunno-what already? X_x
 369 Neek 8,522 27th October 2008 - 11:17 PM
Last post by: N0eL
No New Posts   751 jones007 14,840 22nd October 2008 - 09:59 AM
Last post by: jamis
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pls feel free to give comments :)
 102 GreenNerdy 2,957 10th October 2008 - 03:24 PM
Last post by: Kyoyagami
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Start at 92kg to reach 57kg slowly...
 8 shadowz 569 9th October 2008 - 10:51 PM
Last post by: GreenNerdy
No New Posts   9 sankai80 236 6th October 2008 - 11:57 AM
Last post by: metalfreak
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MY meal made me gain 22.5 KG
 56 gunnerboy 2,460 2nd October 2008 - 02:07 AM
Last post by: nottikid
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FIGHT THE POWER- KILLY VS SEX
 65 kikikilly 1,550 1st October 2008 - 04:34 PM
Last post by: kikikilly
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Mini Bulking : June to October 2008
 165 danilo5753 5,231 28th September 2008 - 06:43 PM
Last post by: danilo5753
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I want a sexy back~
 80 ~ ViViaN ~ 3,085 27th September 2008 - 11:01 PM
Last post by: ~ ViViaN ~
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Bill Starr 5x5 (Madcow)
 460 Canopies 11,971 23rd September 2008 - 12:27 AM
Last post by: szaku89
No New Posts   164 iamyuanwu 4,219 10th September 2008 - 01:34 AM
Last post by: iamyuanwu
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Run . Cycle . Workout
 14 tennis4life 357 9th September 2008 - 05:16 PM
Last post by: tennis4life
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starting a new lifestyle. Comments?
 9 lildaredevil906 286 5th September 2008 - 05:51 PM
Last post by: x0angelus0x
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AIM-Lose Fats Gain Muscle Mass
 11 pornstar 556 4th September 2008 - 11:21 PM
Last post by: pornstar
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New to workouts and bodybuilding.
 0 prelude23 143 27th August 2008 - 06:39 PM
Last post by: prelude23
No New Posts   5 g3rbera 251 24th August 2008 - 07:19 PM
Last post by: toto4d
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comment n advice please.
24 lanny 927 21st August 2008 - 05:32 PM
Last post by: lanny
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